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Outside September 2003 Ben Hewitt	Head Strong Beta-tested by Olympians and elite athletes, the wizardry of neuromuscular training will hardwire you for peak performance
Outside December 2008 Matt Fitzgerald	The Corrections The 12 most common, performance-defeating fitness mistakes and how to fix them.
Outside March 2009 Marc Peruzzi	Building a Base For multisport athletes like you, the trick isn't getting in shape. It's staying there. Here's how.
Wired June 22, 2009	How to Live by the Numbers: Exercise The principle is that workouts you measure are workouts that make you fitter -- because you train more precisely and work harder when you're getting quantitative feedback.
Outside February 2006 Evelyn Spence	Spring in Your Step Ski all you want with our 21-day late-winter plan for optimizing shoulder-season fitness.
Outside March 2010 Justin Nyberg	Yes You Can: Run the NYC Marathon Going 26.2 miles is a great way to prove your grit and there's no greater showcase than the world's biggest. Presenting a simple plan to get anyone off the couch and across the finish line.
AskMen.com Ian Lee	Finding The Right Gym: Part I Many guidelines are available to help choose a quality fitness club fitted to individual needs. Four out of nine factors to guide such a decision will be discussed in this article.
AskMen.com Jeff Bayer	Endurance Training There are a great number of health benefits from endurance training, so it is an excellent form of exercise to train for and compete in.
Outside January 2007 Nick Heil	Pace Setter With the latest iPod evolution, our human guinea pig turns on, tunes in, and drops out.
AskMen.com April 14, 2014 James Fell	Training To Qualify For The Boston Marathon Is Harder Than You Think. Here's How. When it comes to fitness, I'm kind of a fan of winging it, choosing harmonious passion rather than being obsessive; but for the Boston quest, it was time to get a little obsessive.
Wired August 2002 Andrew Tilin	The Ultimate Running Machine Inside a Soviet-style training camp, corporate scientists are reengineering neuro-mechanics, blood chemistry, and brain waves. Welcome to the Oregon Project, where Nike is rebuilding the US marathon team one high tech step at a time.
Outside March 2009	America's Best Races Every year, thousands of Americans race. Very few of them win. All of them have a blast. Isn't it time you joined the party?
Outside April 2006 Roy Wallack	Power Surge Want real results? A new regimen sheds pounds, builds strength, and shortens your workout time.
AskMen.com Dana Sullivan	The Fitness Maintenance Plan Whether you want to run, bike, swim, or skate your way to glory (or at least to the finish line), here's how Rob Sleamaker, MS, sports physiologist and author of Serious Training for Endurance Athletes, suggests you train year round to maintain top form
Outside January 2007 Berne Broudy	Winter, On Speed Make skate skiing part of the season's regimen and you'll start the year with fitness to spare
Outside December 2006 Nick Heil	The Pain Cave Visiting the world's biggest health club at the Boulder Center for Sports Medicine.
Outside July 2006 Chris Carmichael	Express Train: Powered Ascent You may never have what it takes to race up steep alpine passes like the best cyclists in the world, but that doesn't mean you can't benefit from their training secrets.
Outside July 2006 Jim Harmon	Can You Handle the Truth? Tackle cycling's ultimate fitness test and learn where your riding really stands
Outside June 2006 Kyle Du Ford	The Pulse Wireless Entertrainer uses your TV to keep you at the right pace... Chocolate milk might oust gatorade... A new calorie scanner... Diet monitoring in the digital age... Workouts from Ed Neely...
Outside November 2006 Chris Carmichael	Express Train Get fit for winter season by switching to non-weight-bearing sports.
Outside November 2006 Adam Skolnick	Star Power Will you look ridiculous trying a Hollywood workout? Quite possibly. But you'll also tap into America's greatest training resource.
AskMen.com Matt Forsman	How To Prepare For A Marathon - Part I With the right knowledge, training and determination, the marathon can be a remarkably inspiring and life-affirming 26.2 mile experience.
Outside February 2007 Nick Heil	Revving Up Can a performance supplement be legal, healthy, and effective? The Lab Rat pops a fistful to find out.
AskMen.com Jeff Bayer	Summer Cycling Routines There are some important things you should consider when coming up with a cycling plan that will help you maximize your training.
Inc. March 1, 2002 Ilan Mochari	How to Run a Marathon Because, really, what self-respecting, athletically ambitious, kick-ass entrepreneur can resist?
Outside February 2007	The Pulse Time needed between marathons... Walnuts fight against artery-hardening... Knee braces for skiers and snowboarders... Climbers don't have increase risk of osteoarthritis... Misleading calorie-burning drinks... More Vitamin C needed... etc.
Outside January 2007 Sam Moulton	The Move Tips on driving on icy roads...
Outside August 2006 Ryan Brandt	Your Gym Has Clean Sheets Want a spin bike delivered to your room? Get that and more with our guide to staying fit while you're on the road.
Outside November 2006	Bodywork: The Pulse Running less than 35 miles per week while training for a marathon may cause cardiac dysfunction... Viagra helps cyclists cut race time... New hip surgery leaves patients with more active lifestyle... etc.
Outside June 2006 Chris Carmichael	Express Train with Chris Carmichael Here are a few tips for having fun on the mountain trails and emerging from the woods in one piece.
AskMen.com January 25, 2013 Donald Cerrone	Donald Cerrone: Mixed Martial Arts Training Tips I'm not going to lie -- losing weight and getting in peak shape is not easy. So I've broken my training down into three key areas that I think can help just about anyone find that extra motivation to get in great shape.
AskMen.com Jeff Bayer	Swimming as a Total Body Workout You've probably heard that swimming is great exercise, but you may have never really taken the time to learn how to use it to your advantage. Here's what you need to know.
Outside June 2006	Summer Fitness Guide Experts gather to give advice on building a breakthrough strategy for the outside athlete.
BusinessWeek May 21, 2007 Peter Coy	Running Safely Into Middle Age Age is the enemy of serious runners. But you can keep the zip in your pace without excessively straining your body - or your schedule.
Outside March 2006 Ryan Brandt	Crash and Return You're gonna get hurt, count on it. Here are the new smart fixes for those inevitable breaks, tears, and strains.
AskMen.com August 28, 2014	Listen Up: An Ironman Champ Has Some Advice For You Here are some tips on training gear, workouts and a real-life account of what it's like to train for one of the hardest races in the world.
Outside July 2006 Michael J. Coren	Es Usted Rapido? Learn Spanish and other languages while you train with this smarter-than-average spinning class
Outside June 2006 Tim Sohn	Spine of Steel Straighten up with a lesson from Superman's posture coach.
Outside February 2007	Surfing Tips From Damien Hobgood Get surfing tips on boards, positions and waves from this surfing professional.
Outside January 2006 Chris Carmichael	Express Train Making exercise simple again.
Outside January 2007	New Year's Resolutions: This Life Goes to 11 Now's the time to dial in your perfect world, one with stronger fitness, less stress, and better health. Let endurance king Dean Karnazes guide you to greatness.
Outside May 2006	Dispatches: Fitness How to dress for summer workouts... Stick to foods that work for you, not against you... Exercises to build your endurance, strength, power, and speed...
Outside February 2007 Ryan Brandt	Rapid Rewards No time? No equipment? No excuses. Our experts kick your training into overdrive with customized 30-minute workouts for every harried athlete.
Outside August 2006	Bodywork: Sunscreen, Jet Lag, Lactic Acid A lawsuit may spur new new sunscreen labeling guidelines... Reduce the effects of jet lag by avoiding light during specific times of travel... Lactic acid does not cause muscle fatigue... etc.
Outside December 2006 Gina Demillo Wagner	Snow Cones Don't Count How does an athlete stay fit and healthy during the coldest months? Eat seasonally.
Outside February 2006 Chris Carmichael	Dispatches: The Fitness Frontier The health benefits of pepper in your foods... How to increase your endurance by increasing body efficiency... Sun Salutation yoga set... Stability ball workout... etc.
Outside May 2008 John Bradley	Saddle Up Spring is here. Time to wipe the cobwebs off your bike, oil your chain, and kick your fitness into a new gear. Here's how.
Outside April 2006	The Values of Ginseng David Taylor shares some facts he uncovered while researching his forthcoming book Ginseng, the Divine Root... Several exercises to increase your endurance, strength, explosive power, speed, agility, and recovery
Wired January 2007 Josh McHugh	My 4-Week Quest: Run Faster Everyone wants a better body, a sharper mind, or both. For one month, the author did everything possible (and legal) to run faster. Here's his daily journal.
Outside September 2001 Kevin Foley	The Power Half-Hour Worried that the long shadows of autumn will darken your fitness mood? Lighten up with these 30-minute workouts, guaranteed to help you soar into winter shape...