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Outside
May 2005
Mark Jenkins |
Shattered For the relentlessly adventurous, learning the deeper lessons of injury starts with a tough rule: You break it, you own it.   |
Outside
April 2006
Aron Ralston |
My Summit Problem What would you do after you'd been trapped in the wilderness and forced to cut off your own arm? You probably wouldn't try to become the first person to climb all 59 of Colorado's 14,000-foot peaks in winter, and alone. |
American Family Physician
March 15, 2003 |
Shoulder Pain What causes pain in my shoulder?... How does the rotator cuff get hurt?... How do I know my rotator cuff is hurt?... What can I do to help the pain?... What exercises should I do?... etc. |
Outside
October 2005
Stark et al. |
Let the Bad Times Roll Thirteen unlucky people tell of their worst moments while outdoors... Great books about bad luck... Ten worst adventure disasters of the past 200 years... |
Outside
November 2009
Mark Levine |
Mountain Biking Scotland World-class singletrack ranges across the stark beauty of the Highlands, transecting the ancient kingdom and drawing fat-tire aficionados from far and wide. |
Outside
June 2003
Clyde Soles |
Chalk It Up Experience is the key to mountaineering prowess, but high-altitude fitness makes all the difference on summit day. |
Salon.com
October 1, 1999
Pamela Post |
Separated by curtains, united by grief In a recovery room, a woman realizes the loss she has experienced, only after hearing another woman's cries. |
American Family Physician
November 15, 2004
Quillen, Wuchner & Hatch |
Acute Shoulder Injuries It is important that family physicians understand the anatomy of the shoulder, mechanisms of injury, typical physical and radiologic findings, approach to management of injuries, and indications for referral. |
Outside
June 2004
Annette McGivney |
National Park Secret Trips Locals' no-tell favorites, from Acadia to Yellowstone to wildest Alaska--along with a roundup of dream towns nearby, the places to eat, drink, and dance after a day or three in backcountry heaven. |
Outside
June 2003
Nick O'Connell |
Mountaineering 101: Top Ten From Half Dome to Denali, meet the best teachers in the business, progressively ratchet up your skill set, and graduate at the top of the continent. |
Wired
February 2005
Steve Silberman |
The Painful Truth The Iraq war is a new kind of hell, with more survivors - but more maimed, shattered limbs - than ever. A revolution in battlefield medicine is helping them conquer the pain. |
Adventure
November 2005
Robert Earle Howells |
Adventure Travel 2006: The Sports Trips Atlas The best locations around the world for skiing, rafting, mountaineering, diving, and mountain biking. |
Outside
May 2008
John Bradley |
Saddle Up Spring is here. Time to wipe the cobwebs off your bike, oil your chain, and kick your fitness into a new gear. Here's how. |
AskMen.com
Jeff Bayer |
Preventive Exercises With age comes the increased chance of injury. Exercise can help when it comes to injury prevention. |
AskMen.com
Abigail Ekue-Smith |
Weekend Warrior Injuries A look at the most common sports injuries and how to prevent them. |
Salon.com
October 2, 2000
Lynn O'Dell |
Pain in the brain The good news? The hurt is all in your mind. The bad news? The hurt is all in your mind... |
Outside
June 2009
Abe Streep |
The Real Heal A nagging sports injury is a formidable opponent. Here's what I learned defeating mine. |
AskMen.com
Sabrina Rogers |
Top 10 Common Sports Injuries Read on to find out which injuries are most common, as well as ways to prevent and treat these ailments. |
American Family Physician
March 15, 2003 |
Adhesive Capsulitis What is adhesive capsulitis?... What are the signs of adhesive capsulitis?... Does my shoulder actually freeze?... How is adhesive capsulitis treated?... etc. |
Outside
September 2005
Emily Waltz |
The Body Shop Athletic injuries of the past could have meant an end to a sports career. These days, however, doctors are using minimally invasive surgical techniques and natural healing methods to increase chances of a full recovery. |
AskMen.com
November 1, 2001
Ian Lee |
Preventing Sports Injuries You don't need expensive gear to prevent injuries; just the basics and a bit of knowledge... |
American Family Physician
May 15, 2001 |
Tips on Bike Safety Is bicycling good for you?... What causes bicycle crashes?... What kinds of injuries can riding my bicycle cause?... What can I do to prevent being hurt?... How can I be sure my bike is safe?... What about child carrier seats?... |
AskMen.com
January 28, 2013
Vince Del Monte |
Shoulder Stability The shoulder joint is a "ball and socket"-type joint and is meant to produce a wide range of upper body movements and mobility. Because of its extreme mobility, the shoulder joint is sometimes more prone to becoming injured during heavy lifts. |
AskMen.com
October 30, 2003
Pete Sisco |
Getting Back To The Gym After Injury If your doctor has cleared you to return to the gym and begin lifting weights, here are some very useful tips that will help you avoid re-injury and minimize the discomfort of getting back into the shape you were in before. |
Adventure
July 2006
Andrew Tillin |
Sports Injuries: Rapid Rebound Sports injuries are more devious and damaging than you might think. Here's how to bounce back. |
AskMen.com
Jeff Bayer |
8 Body Pains You Mustn't Ignore These are body pains you mustn't ignore while you're at the gym to help to ensure that you can maintain your workouts and stay injury free. |
American Family Physician
May 15, 2001 |
Pain Relief After Surgery How will my pain be managed?...How are pain medicines given after surgery?... What should I do to make sure I receive the best possible pain relief?... |
Adventure
Jun/Jul 2004
McKenzie Funk |
A World of Hurt Proper training and equipment can help prevent injuries in running, kayaking, mountain biking, and sport climbing. |
