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Outside August 2008 Nick Heil |
Wii the People Uncle Sam's Presidential Fitness program was once a Herculean feat. Now it endorses video games. When did we go so soft? |
Salon.com March 25, 2002 Amy Benfer |
The lost language of fat Hectored by experts and afraid of hurting their kids' self-esteem, parents of overweight children remain silent -- as the nation faces a youthful obesity crisis... |
American Family Physician March 15, 2003 McInnis et al. |
Counseling for Physical Activity in Overweight and Obese Patients An estimated 97 million adults in the United States, or more than six out of 10 men and women, are overweight or obese. The role of physicians and other health care professionals is associated with greater efforts to help patients adopt healthy lifestyle habits related to diet and exercise. |
T.H.E. Journal January 8, 2010 Jennifer Grayson |
Virtual P.E.? NO SWEAT! Tammy Cowan still chokes up every time she tells the story of how one student's life was forever changed by enrolling in her online gym class. |
AskMen.com Jon Finkel |
Eating Habits If you've never exercised or have spent most of your life 20 pounds overweight or more, following these easy steps to the letter will get you thinner over a fairly short amount of time. |
BusinessWeek October 16, 2006 John Carey |
Getting Fit Glued To The Tube The sporting goods biz is using video games to pry potatoes off the couch. |
AskMen.com Kevin Neeld |
Army Physical Readiness The U.S. Army recently tweaked the same workout they'd used for 30 years. |
AskMen.com James Fell |
Why Run? "People who run outside run faster, longer and enjoy it more than those stuck on a treadmill." It's time to proactively synergize your core competencies toward an optimized fitness paradigm! Or something. |
Outside May 2002 |
The Shape of Your Life So, you think you've got it all figured out. We used to think that, too. But there's always a day of reckoning. It's about waking up and realizing you're ready for a whole new fitness paradigm. A strategy for the long haul -- your key to all-access adventure... |
AskMen.com November 7, 2012 James Fell |
How To Start Working Out I'm a certified strength and conditioning specialist with an MBA, and Strategic Fitness is about the big picture of fitness, health and physical performance. We'll work on making you pretty from the neck down in a way that takes your entire life into account. |
AskMen.com September 24, 2015 James Fell |
Weight Loss Tips From A Former Fat Guy Many lose weight and then regain it, but I lost weight and kept it off for more than two decades. I also added a bunch of muscle and kept that too. |
Nutrition Action Healthletter March 2000 Michael F. Jacobson |
News From CSPI As suggested by the intense interest in Syndrome X and low-carbohydrate diets, America has one of the highest rates of obesity in the world. Time will tell whether our nation chooses a lifestyle built around fitness---or gluttony and sloth. |
AskMen.com Dave Golokhov |
Gym And Focus Going for a midday walk to break up your work rhythm might do more than just relieve your legs and back. It could give you a mental boost down the stretch of your day as well. |
AskMen.com Evan Campbell |
Top 10 Non-Gym Exercises There are alternate means of keeping yourself healthy and toned when you can't make it out of the house or away from the desk. Follow these pointers, and soon you'll see results. |
AskMen.com Jeff Bayer |
Get Back Into Your Fitness Routine TIme away from the gym can actually work to your advantage -- if you're smart about it and know how to get back into your fitness routine once you're ready. |
Outside March 2010 Eric Hansen |
Sucker, Punched After moving from Boulder, Colorado, to New York City, our boy was in desperate need of a new fitness plan. Then he discovered boxing -- which worked great, until it came time to start getting hit. |
Outside March 2009 Marc Peruzzi |
Building a Base For multisport athletes like you, the trick isn't getting in shape. It's staying there. Here's how. |
Outside December 2008 Matt Fitzgerald |
The Corrections The 12 most common, performance-defeating fitness mistakes and how to fix them. |
Outside October 2004 Mark Jenkins |
The Blowhard Way What is the Hard Way Diet? Simplicity itself: Go on an expedition. A satircal look at the weight-loss-get-fit industry and practical advice on self-improvement. |
Food Processing February 2007 Diane Toops |
Healthy Eating Gains, Exercise Loses Cooking Light survey finds Americans more knowledgeable about nutrition and health but less inclined to exercise. |
AskMen.com January 6, 2013 James Fell |
Workout Tips From Female Fitness Stars In this installment, I spoke with three female fitness competitors to find out what advice they have for guys. |
AskMen.com January 21, 2013 Ian Lang |
Six-Pack Abs: Part 3 In addition to actually exercising, I've been doing a ton of research in hopes of finding some "science" surrounding weight loss, fitness and abdominal definition. I'm beginning to think the obesity statistics are just government fearmongering. |
Managed Care December 2004 Jack McCain |
The Weight Debate, Continued This article presents the views of people who indulge in what many regard as health care heresy. They challenge the conventional wisdom that millions of Americans need to lose tons of weight, fast, to stave off diabetes, heart disease, cancer. |
AskMen.com May 1, 2003 Pete Sisco |
The U.S. Military Force Workout How can a soldier prepare to carry 50 to 100 pounds of equipment, move an injured comrade and operate artillery -- all in the same day? |
AskMen.com August 22, 2012 Dave Golokhov |
Motivation To Lose Weight While we primarily associate working out as being the key to looking good physically, it's pretty clear that exercise benefits the mind just as much as body. |
AskMen.com Jeff Bayer |
Fitness Interview: Rudy Reyes Here's what champion Kung Fu artist Rudy Reyes has to say about fitness, wellness, the spirit, and the body. |
AskMen.com February 1, 2006 Mark Simmons |
At-Home Fitness Machines Buying a home fitness center can cost about 2 or 3 times the price of a yearly membership at a local gym. The main reason behind it is that marketers can put a price tag on the system's practical value and time saving benefits in the minds of consumers. |
AskMen.com January 20, 2014 James Fell |
Plan Ahead To Meet Your Fitness Goals How did you screw up your plan? You didn't have one. You jumped into fitness like an apocalyptic lemming, pursuing white-knuckle weight loss with a vague idea of "exercise and eat right." |
ifeminists October 28, 2007 Tony Zizza |
No More Excuses For Unfit Kids The best way for kids and their parents to ensure a safe and healthy life together as a family is to exercise with each other on a regular basis. |
BusinessWeek January 9, 2006 Catherine Arnst |
Helping Your Kid Slim Down How parents can change behavior that can foster obesity - and its long-term damage. |
AskMen.com August 19, 2012 Ron Forehand |
Weight Loss Success Story The secret to losing weight and putting on muscle isn't some hidden treasure found in a series of fitness books. It is the only sound piece of advice that has echoed through the halls of fitness fads: eat right and work hard. |
AskMen.com March 2, 2013 James Fell |
Fat Loss And Exercise People want a quick fix with exercise. They want to hear they can accomplish more by doing less. A study out of Denmark was conducted showing that could actually happen. I mean, it appears that way if you're not looking at the big picture. |
AskMen.com October 10, 2015 Ross Edgley |
Bear Grylls Fitness Tips Bear Grylls offers training secrets you won't find in the gym |
American Family Physician March 15, 2003 |
Physical Activity for Healthy Weight How are physical activity, weight, and health related?... How will physical activity help me?... I have a busy life -- how can I find time to exercise?... How do I get started?... What's next? What kind of exercise program should I follow?... etc. |
AskMen.com Anthony Yeung |
Vladimir Putin's Workout Like a controversial Russian judge at the Olympic games, I gave President Putin an emphatic D+ on his workout. |
Outside June 2004 Mark Anders |
Survey Says! Smart trend or exercise fad? We sorted out the tired and the wired to find 2004's fitness winners. |
AskMen.com October 12, 2015 James Fell |
How Fitness Is Like Finance With a get-fit-quick scheme, the best case is a waste of money, and worst case you could do irreparable harm to your health. |
AskMen.com September 22, 2015 Jason Epstein |
Unique Fitness Tips 14 awesome fitness tips you're guaranteed never to have heard before. |
AskMen.com James Fell |
Strategic Planning: Get In Shape You have to find an exercise you enjoy if you're going to stick to it. |
Sports Illustrated July 4, 2000 Jack McCallum |
Hoping PE will make a comeback A new national program will raise money to help bring back gym class |
AskMen.com Pete Sisco |
Top 5 Calorie-Burning Summer Activities Tips for safe summer exercise and calories burned per hour for various activities. |
Outside September 2007 |
Outside's Fitness Quiz Find your fitness level with this quiz. |
AskMen.com Jeff Bayer |
9 Fitness Myths Popular myths unmasked. The sooner you learn the truth about exercise, the closer you'll be to achieving your desired results. |