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| AskMen.com |
Post-Workout Juice Recipes Here are three juice recipes to help with your post-workout recovery.   |
AskMen.com
Dustin Driver |
Healthy Summer Smoothies Fruit smoothies are an excellent way to get a megadose of vitamins and antioxidants. So, load up the blender, mash the liquefy button and down some healthy summer smoothies. |
Seasoned Cooking
August 2008
Linda Kling |
Smoothies and Frozen Drinks What's more refreshing than a frozen drink? If you're looking for a delicious, healthy snack your kids will love, then a smoothie is a great choice. |
Seasoned Cooking
July 2009 |
Healthy Eating Planner Superfoods for a super body |
Outside
July 2003
Paul Scott |
Fortified to Thrive Are the vitamins, minerals, and other nutrients packed into everything you chug and chew the real secret to becoming a finely tuned sports superstar? |
Seasoned Cooking
August 2005
J. Sinclair |
Juice! With a book like Juice! in hand, the task of staying hydrated in hot, steamy weather is fun, easy and highly refreshing. Try these sample juice blends. |
AskMen.com
Jeff Bayer |
Low-Cost Weight-Gain Shake Recipes Here are some staple sources for your low-cost weight-gain shake recipes to always have on hand, divided by macronutrient value. |
Seasoned Cooking
August 2007
Ronda L. Carnicelli |
No Fuss Smoothies Smoothies are easy to prepare, healthy, and so refreshing on a hot summer day. They're also a great option for breakfast on the go. |
Outside
August 2003
Dimity McDowell |
Get Your Game On Pass the summer splash test with these rowdy water fitness contests |
AskMen.com
August 2, 2001
Simon McNeil |
Making Quick Meals In A Blender Time is of the essence and many of us have none to waste, even when it comes to eating. I'm here to give you a great alternative cooking method that is simple, fun, and a timesaver: cooking with a blender... |
Seasoned Cooking
June 2005
Ronda L. Carnicelli |
12 Best Foods This cookbook by Dana Jacobi presents a short list of 12 foods that are nutritional powerhouses and should be included frequently in your diet. Here are some recipes: Spinach Salad with Nectarine, Blueberries and Lime Balsamic Vinaigrette... etc. |
Outside
July 2003 |
A gym as big as all outdoors You could build power in front of a gym mirror, but, trust us, it's better to achieve brawn in Mother Nature's playground. |
AskMen.com
March 20, 2014
Brendan Brazier |
Do Calories Count? How To Make A Little Simple Food Science Go A Long Way If calories alone gave you a boost, this would mean that you'd be bounding with energy after eating a large, fast-food meal -- not feeling sluggish. |
Lucire
September 22, 2014 |
The antidote to boring, inconsequential smoothies Are smoothies a healthy meal alternative, nutritious snack or a calorie bomb? The debate rages on, though it's clear that not all smoothies are created equal. |
AskMen.com
Jacob Franek |
Greek Yogurt Recipes While traditional yogurt is far from flawed, there have always been complaints about its watery taste and excess refined sugar. |
AskMen.com
Phil Pivnick |
4 Easy Dessert Recipes Men, you can impress your date with your cooking. The beauty of these dessert recipes is that they're all much easier than they look. So, serve them up and take all the credit that's thrown your way. |
Seasoned Cooking
December 2005
Robbin Orbison |
Holiday Spirits Some warm drink recipes for winter: Base Mulled Wine Recipe... Favorite Mulled Wine... Glogg... Mulled Cider... Base Toddy Recipe... Hot Buttered Rum... etc. |
AskMen.com
Phil Pivnick |
Big Brain Snacks Feeling unmotivated? Thoughts unclear? Can't calculate as quickly as you used to? Here are some good brain-boosting snack ideas that might just help you out. |
Seasoned Cooking
July 2007
J. Sinclair |
Melons A couple of recipes that have melons involved in the main course. Enjoy! |
Delicious Living
July 2005 |
In the Drink Even with its nutritional benefits, the real reason to try juicing is the simplest of all: taste. |
AskMen.com
April 19, 2001
Ian Lee |
Muscle-Building Protein Shakes Cutting back on fats and simple carbohydrates are important when trimming down, but if you want to build strong, toned muscles, then you'll have to load up on high quality protein... |
AskMen.com
Dustin Driver |
Breakfast Shakes Breakfast shakes and smoothies are a great way to flood your system with nutrients before -- or while -- you head off to work. |
AskMen.com
September 18, 2014
Chris Riddell |
Making This Simple Change To Your Diet Might Just Accidentally Turn You Into A Health Guru Here's why you should be trying recipes with whole grains as part of a healthy diet: They register low on the glycemic index and are good sources of fiber, vitamins, and minerals. |
Delicious Living
June 2003
Monique Cole |
Succulent Summer Enliven your meals with exotic tropical fruits |
AskMen.com
Evan Campbell |
Top 10 Energy-Boosting Snacks Check out these 10 energy-boosting snacks that contain between 200 and 400 calories, and are composed of the complex carbs, lean protein and healthy fats to help you get through Friday afternoons with enough juice to keep you going until the wee hours of the morning, without weighing you down. |
Seasoned Cooking
April 2006
Ronda L. Carnicelli |
Breakfast on the Run: Part 3 Here's a recipe for a Peach Melba Smoothie. Why? Because, packed with fruit and yogurt, smoothies are a great way to start your day. |
AskMen.com
Ciarra Hannah |
Frugal Paleo Diet In the event that you drink the grass-fed Kool-Aid, The Frugal Paleo Cookbook is worth buying. |
Seasoned Cooking
February 2011
Ronda L. Carnicelli |
Kitchen Focus Here are a few ideas for creative winter salads. |
Seasoned Cooking
April 2009
Ronda L. Carnicelli |
Rush Hour Cream of Broccoli Soup and salad are a wonderful way to welcome spring. |
Science News
December 3, 2005
Janet Raloff |
Fruits and Veggies Limit Inflammatory Protein (with recipe) A new trial finds that eating plenty of fruits and vegetables reduces an inflammatory protein linked to elevated blood concentrations in debilitating illness. |
AskMen.com
Malcolm MacMillan |
Go Vegetarian For A Day If you're interested in shedding a few pounds and lowering your grocery bill, one vegetarian day each week might be the answer. |
AskMen.com
February 15, 2001
Simon McNeil |
Eat Healthy, Without Spending Time Cooking Lack of time and stress from work prevents people from preparing meals. But you can use your microwave to make healthy foods... |
American Family Physician
November 1, 2006
Allen & Myers |
Nutrition in Toddlers Toddlers make a transition from dependent milk-fed infancy to independent feeding and a typical omnivorous diet. This stage is an important time for physicians to monitor growth using growth charts and body mass index and to make recommendations for healthy eating. |
Seasoned Cooking
June 2005
J. Sinclair |
Mangoes This fruit is high in Vitamin A, and contains beta carotene. Their peak season is in June and July. Recipes: Mango Daiquiri... Broiled Chicken with Mango Ginger and Cilantro... |
Seasoned Cooking
March 2006
J. Sinclair |
Almonds Almonds are packed with vitamins, minerals and fiber -- with no cholesterol at all and good amounts of healthy fats. Recipes: Almond Roca... Shrimp With Cardamom & Almonds... |
AskMen.com
August 30, 2001
Simon McNeil |
Foods That Prevent Illness If you've ever wondered which foods have the best healing properties, this is the article you've been waiting for... |
AskMen.com
Shannon Clark |
Protein Bar Recipes There are times when it's next to impossible to get in a freshly prepared, well-balanced meal that's going to accommodate your muscle-building or fat-loss goals. |
Health
November 2005
Peter Jaret |
Cold-fighting Foods The news made headlines around the world: Chicken soup really does help fight colds. But it isn't the only food that might help. |
National Gardening
A. Cort Sinnes |
Harvest Feast If you find the idea of an exuberant Harvest Home more appealing than a formal Thanksgiving meal, at least it's an historically accurate option. The following recipes feature fresh vegetables. All feed approximately eight people and can be easily doubled for feeding a crowd... |
Seasoned Cooking
January 2006
Ronda L. Carnicelli |
The South Beach Diet Quick & Easy Cookbook South Beach Diet author Arthur Agatston is back -- with a 200-recipe cookbook that focuses on quick and easy recipes. |
AskMen.com
Shannon Clark |
Desserts For Men On Diets Check out these desserts for men on diets. |
AskMen.com
Steven Shaw |
Easy Ways To Eat 5 Fruits & Veggies A Day Add a few of these tips into your daily routine, and you'll be doing your body a huge favor. |
AskMen.com
Aaron Sherman |
5 Dip & Beer Combinations Here are some easy-to-make dips you can quickly put together, what to serve them with, and the ideal complementary beer. |
Seasoned Cooking
February 2005
Ronda L. Carnicelli |
Simple Tandoori Cod w/ Carrot Salad It's hard to think of foods that bring thoughts of warmth more than those inspired by Indian and Moroccan cultures. Recipes follow. |
AskMen.com
September 22, 2003
Evan Campbell |
Fitness Top 10: Low-Calorie Drinks If you want to trim down by cutting some liquid calories, read on for a list of low-fat, low-calorie drinks that still pack a punch taste-wise. |
AskMen.com
January 25, 2002
Gregory Cartier |
A Memorable Valentine's Dinner We have you covered with our simple yet elegant Valentine's Day dinner menu. So start your oven, grab a spatula and get cooking... |
AskMen.com
William Leigh |
Cooking With Spices Spices have a host of health benefits and man has been using them as far as records go back for their medicinal value. |
AskMen.com
Shannon Clark |
Vitamin C 101 Although it's commonly known as the vitamin that helps prevent the common cold, vitamin C does much more. |
AskMen.com
March 8, 2002
Gregory Cartier |
Cooking Up A Dessert Storm For many of you who enjoy experimenting in the kitchen and preparing dinner, dessert is usually an afterthought. These recipes are intended to demystify the enigma of dessert... |
Delicious Living
Sally Steward & Mary Jo Romano |
Mmmm...mushrooms Wild or cultivated, enoki or portobello, mushrooms enhance a variety of dishes, with their aromatic scents and woodsy flavors... Recipes for Fresh Baby Spinach with Wild Mushrooms... Grilled Portobellos... Mushroom Sauce... Hearty Three-Mushroom Soup... |
