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AskMen.com November 24, 2015 Eric Bach |
Exercises To Improve Athleticism 7 brutal exercises guaranteed to improve your athleticism. |
AskMen.com Jim Bauer |
How to Train to Play Soccer By incorporating these training principles, you will ensure you are ready to start the season in fighting form. |
AskMen.com October 22, 2014 Anthony Yeung |
Ever Wonder What Separates You From An NBA Player? It Looks A Lot Like This Follow our workout program to get into serious basketball shape. We even embedded corrective exercises into it so you can avoid aches and pains. |
Outside June 2006 Tim Sohn |
Spine of Steel Straighten up with a lesson from Superman's posture coach. |
Outside February 2007 Ryan Brandt |
Rapid Rewards No time? No equipment? No excuses. Our experts kick your training into overdrive with customized 30-minute workouts for every harried athlete. |
AskMen.com February 17, 2014 Anthony Yeung |
One-Sided: It's Time To Change The Way We Think About Working Out We have two arms and two legs that move independently -- so why do we work out like they don't? |
Outside August 2006 Ryan Brandt |
Your Gym Has Clean Sheets Want a spin bike delivered to your room? Get that and more with our guide to staying fit while you're on the road. |
Outside February 2006 Evelyn Spence |
Spring in Your Step Ski all you want with our 21-day late-winter plan for optimizing shoulder-season fitness. |
Outside January 2007 Sam Moulton |
The Move Tips on driving on icy roads... |
Outside November 2006 Adam Skolnick |
Star Power Will you look ridiculous trying a Hollywood workout? Quite possibly. But you'll also tap into America's greatest training resource. |
AskMen.com Shannon Clark |
Gain Strength At Work If you're creative in your approach, you can bring the gym to you and get in great shape without leaving the office. |
Outside June 2006 |
Summer Fitness Guide Experts gather to give advice on building a breakthrough strategy for the outside athlete. |
Outside November 2006 Chris Carmichael |
Express Train Get fit for winter season by switching to non-weight-bearing sports. |
Outside July 2006 Chris Carmichael |
Express Train: Powered Ascent You may never have what it takes to race up steep alpine passes like the best cyclists in the world, but that doesn't mean you can't benefit from their training secrets. |
Outside November 2006 |
Bodywork: The Pulse Running less than 35 miles per week while training for a marathon may cause cardiac dysfunction... Viagra helps cyclists cut race time... New hip surgery leaves patients with more active lifestyle... etc. |
Outside March 2006 Ryan Brandt |
Crash and Return You're gonna get hurt, count on it. Here are the new smart fixes for those inevitable breaks, tears, and strains. |
Outside July 2006 Michael J. Coren |
Es Usted Rapido? Learn Spanish and other languages while you train with this smarter-than-average spinning class |
Outside February 2006 Chris Carmichael |
Dispatches: The Fitness Frontier The health benefits of pepper in your foods... How to increase your endurance by increasing body efficiency... Sun Salutation yoga set... Stability ball workout... etc. |
Outside April 2006 |
The Values of Ginseng David Taylor shares some facts he uncovered while researching his forthcoming book Ginseng, the Divine Root... Several exercises to increase your endurance, strength, explosive power, speed, agility, and recovery |
Outside June 2006 Kyle Du Ford |
The Pulse Wireless Entertrainer uses your TV to keep you at the right pace... Chocolate milk might oust gatorade... A new calorie scanner... Diet monitoring in the digital age... Workouts from Ed Neely... |
Outside December 2006 Nick Heil |
The Pain Cave Visiting the world's biggest health club at the Boulder Center for Sports Medicine. |
Outside July 2006 Jim Harmon |
Can You Handle the Truth? Tackle cycling's ultimate fitness test and learn where your riding really stands |
Outside April 2006 Roy Wallack |
Power Surge Want real results? A new regimen sheds pounds, builds strength, and shortens your workout time. |
Outside February 2007 |
Surfing Tips From Damien Hobgood Get surfing tips on boards, positions and waves from this surfing professional. |
Outside January 2007 Berne Broudy |
Winter, On Speed Make skate skiing part of the season's regimen and you'll start the year with fitness to spare |
Outside May 2006 |
Dispatches: Fitness How to dress for summer workouts... Stick to foods that work for you, not against you... Exercises to build your endurance, strength, power, and speed... |
Outside June 2006 Chris Carmichael |
Express Train with Chris Carmichael Here are a few tips for having fun on the mountain trails and emerging from the woods in one piece. |
AskMen.com Jeff Bayer |
Weight Training Without Weights Can it be done? You bet. With a variety of body-weight and plyometric exercises available, you can create a very effective workout that's short on time, but high on results. |
Outside February 2007 Nick Heil |
Revving Up Can a performance supplement be legal, healthy, and effective? The Lab Rat pops a fistful to find out. |
AskMen.com Anthony Yeung |
Winter Sports Workout Don't let the cold keep you from achieving your goals - here's how to do winter workouts. |
Outside August 2006 |
Bodywork: Sunscreen, Jet Lag, Lactic Acid A lawsuit may spur new new sunscreen labeling guidelines... Reduce the effects of jet lag by avoiding light during specific times of travel... Lactic acid does not cause muscle fatigue... etc. |
Outside February 2007 |
The Pulse Time needed between marathons... Walnuts fight against artery-hardening... Knee braces for skiers and snowboarders... Climbers don't have increase risk of osteoarthritis... Misleading calorie-burning drinks... More Vitamin C needed... etc. |
Outside January 2007 Nick Heil |
Pace Setter With the latest iPod evolution, our human guinea pig turns on, tunes in, and drops out. |
Outside December 2006 Gina Demillo Wagner |
Snow Cones Don't Count How does an athlete stay fit and healthy during the coldest months? Eat seasonally. |
Outside January 2007 |
New Year's Resolutions: This Life Goes to 11 Now's the time to dial in your perfect world, one with stronger fitness, less stress, and better health. Let endurance king Dean Karnazes guide you to greatness. |
AskMen.com Malcolm MacMillan |
Soccer Workout Interview With Pierre Barrieu Whether you call it football or soccer, or even if you play or not, we're sure adopting some of these soccer workout tips from Pierre will help you see gains in your fitness. |
AskMen.com January 19, 2013 Adam Hodge |
Rec Leagues I never go to gyms. I run outside sometimes, which is invariably better than running on a treadmill. But mostly I participate in amateur sports leagues to stay fit. I am addicted to recreational sport in the most positive way possible. |
AskMen.com Jeff Bayer |
Celebrity Workouts With a few adjustments to your fitness and diet routine, you too can get the look you desire. |
AskMen.com Jeff Bayer |
Forgotten Exercises That Deliver Big Gains These exercises will revive a stagnant workout regiment while building muscle. |
AskMen.com Simon Kuper |
3 Big Questions (And Answers) For Soccer In 2011 Question One: Will Jose Mourinho leave Real Madrid if he fails to take the Spanish title from Barcelona? |
AskMen.com December 11, 2003 Pete Sisco |
3 Secrets To Explosive Workouts No two strength workouts should ever be exactly the same. Every exercise should involve a higher intensity of muscular output than the time before. That means you should always be reaching new personal records of heavier weight, more reps or an extra set. |
AskMen.com January 16, 2013 John Romaniello |
Why Do Cardio? If used correctly, cardio has a purpose. And there is always a place for it in a good fitness program. |
Sports Illustrated June 17, 2002 Phil Taylor |
No vacancy U.S. has no room for soccer on its full sports plate. |
AskMen.com Jack Doyle |
USA Soccer Has No Chance Against England With a runner-up finish in the 2009 Confederations Cup still fresh in the minds of U.S. soccer fans, expectations for World Cup success have never been higher. |
Salon.com June 27, 2002 Allen Barra |
If the U.S. won the World Cup An apocalyptic scenario involving Howard Cosell. |
Outside January 2005 Ryan Brandt |
Bodywork: DIY Wisdom - Basic Training Intro, Monday & Tuesday: Structure Rules... Monday: Cardio: 30 minutes, moderately hard... Tuesday: Strength... etc. |
Salon.com July 2, 2002 Andrew O'Hehir |
Ten things I learned about life and soccer from the 2002 World Cup There is a football God, and despite the wild twists and turns of this year's tournament, He's still Brazilian. |
Sports Central March 7, 2013 Kevin Beane |
Changes Afoot in U.S. Sports Broadcasting Looks like the U.S. sports channel landscape is about to change dramatically. FOX Sports has announced that they are rolling out a national sports network called "FOX Sports 1" on August 17th. |
AskMen.com January 25, 2013 Donald Cerrone |
Donald Cerrone: Mixed Martial Arts Training Tips I'm not going to lie -- losing weight and getting in peak shape is not easy. So I've broken my training down into three key areas that I think can help just about anyone find that extra motivation to get in great shape. |
Sports Central October 1, 2007 Ross Lancaster |
An American's Sports Odyssey Into Soccer Soccer becomes the highlight of a sports weekend. |