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AskMen.com
December 14, 2003
Evan Campbell
Fitness Top 10: Healthiest Junk Food No matter how much you vow to stay away from junk food, every once in a while, you crack and give into temptation. Alleviate some of the guilt by learning what to indulge in when you do. mark for My Articles similar articles
AskMen.com
February 13, 2003
Sabrina Rogers
12 Foods You Probably Think Are Healthy If you're trying to lose those love handles, you've probably been avoiding cheesecake and fries. Although this is definitely a good start, there are many other foods out there that may seem "safe" when, in fact, they are actually very high in calories or fat. mark for My Articles similar articles
AskMen.com
April 11, 2002
Sebastien Stefanov
Your Fast Food Calorie Counter Do you really want to know how many calories certain fast foods contain? Well, when you finally understand what you're putting in your system, only then will you consider changing your fat-eating ways... mark for My Articles similar articles
Nutrition Action Healthletter
November 2000
Greek Food: a Mediterranean Mixed Bag A look at the fat and sodium content for various popular Greek foods. mark for My Articles similar articles
Nutrition Action Healthletter
June 2000
Right Stuff vs. Food Porn New Chilies... Unhealthy BK Sandwich... mark for My Articles similar articles
AskMen.com
Sabrina Rogers
Worst Fast Food Choices Certain fast food items contain more fat and calories than some people eat in an entire day. Even items that seem healthy can be packed with calories, fat, sodium, and other unhealthy things. mark for My Articles similar articles
Nutrition Action Healthletter
June 1999
Margo Wootan
Special Feature - Trans Fat Here's a guide to dodging the trans fat that restaurants throw at you. The numbers come from our analyses of typical restaurant foods over the last five years... mark for My Articles similar articles
Nutrition Action Healthletter
September 1998
Right Suff -v- Food Porn Subway, 7 subs with 6 grams of fat or less...Big King, Cini-minis mark for My Articles similar articles
AskMen.com
Shannon Clark
7 Ways To Swap Fat Out Of Your Diet One of the simplest ways to create a calorie deficit is to trim off some of the fat from your diet because, gram for gram, fat contains the most calories. mark for My Articles similar articles
AskMen.com
Simon McNeil
Lose The Fat Generally, fat consumption is the most important component that needs monitoring in a diet designed for weight loss. But many say that the amount of calories is the most important measurement. The truth is, the ideal is to monitor both. Here are some guidelines. mark for My Articles similar articles
Nutrition Action Healthletter
February 2001
Don't Say Cheese Just one ounce of full-fat cheese can have as much as six grams of artery-clogging saturated fat---a third of a day's worth. Switch to reduced-fat cheese and you can reduce your sat fat intake dramatically... mark for My Articles similar articles
Nutrition Action Healthletter
June 2001
Right Stuff vs. Food Porn Looking for something different to pair with your pita? Spread on your bread? Zip up your dip? Then you're looking for a flavored hummus like Athenos... One slice of The Cheesecake Factory's Carrot Cake has 1,560 calories... mark for My Articles similar articles
AskMen.com
January 16, 2003
Sabrina Rogers
Eat Out & Still Lose Weight If you're sick and tired of holding back from eating what you really want at restaurants for fear of packing on extra pounds, I have some good news for you. It is possible to both enjoy the good stuff when eating out and still lose weight -- that is, if you follow a few key strategies. mark for My Articles similar articles
Nutrition Action Healthletter
November 1999
Ingrid VanTuinen
The Best and Worst Breakfasts We examined popular breakfast items from fast-food chains, sit-down restaurants, and supermarkets. The results should sound a wake-up call... mark for My Articles similar articles
Health
March 2008
Tracey Minkin
And Now ... America's Not-So-Healthiest Restaurants These chain restaurants were the worst of the worst, when it came to offering healthy fare. mark for My Articles similar articles
Nutrition Action Healthletter Rate Your Restaurant Diet A quiz to help you size up what you eat away from home... mark for My Articles similar articles
AskMen.com
May 24, 2001
Simon McNeil
Fast Food, Fast Calories Some very eye opening and interesting information about fast food joints and the ill-health effects of over-consumption of fast food... mark for My Articles similar articles
Nutrition Action Healthletter
November 2000
Right Stuff vs. Food Porn Low-fat yogurt, low-fat granola, strawberries, and blueberries...at your local McDonald's?... Boston Market Home Style Meals bring calorie-laden, fatty, salty restaurant meals right to your table... mark for My Articles similar articles
AskMen.com
Sabrina Rogers
Healthy Fast Food Choices Most fast food chains now have healthier options on their menu, well beyond those bland salads. Today, there are many juicy, tasty items you choose from and still eat "healthy"-- as long as you follow a few basic rules. mark for My Articles similar articles
Nutrition Action Healthletter
December 2003
Right Stuff vs. Food Porn It's amazing what the threat of a lawsuit can do. While a highly publicized suit failed to hold McDonald's accountable for its patrons' obesity, the court action clearly caught the industry's attention. mark for My Articles similar articles
Nutrition Action Healthletter
September 1999
Right Stuff vs. Food Porn Health is Wealth's Tofu Munchees...McDonald's three new Bagel Breakfast Sandwiches mark for My Articles similar articles
AskMen.com
Adrienne Turner
7 Desserts You Shouldn't be Eating The worst desserts you can eat if you're trying to lose your gut -- and some healthier alternatives. mark for My Articles similar articles
BusinessWeek
October 13, 2003
Anne Tergesen
The Fine Art of Finding the Fat Trans-fats won't be listed on all food items till 2006. Here's how to spot them now. mark for My Articles similar articles
Nutrition Action Healthletter
August 2000
Right Stuff vs. Food Porn Veggie Patch's VeggieNuggets, available in various flavors, are tasty and healthy hors d'oeuvres... To your poor coronary arteries, a Breyers Magnum ice cream bar looks like a McDonald's Quarter Pounder with Cheese. Translation: three-quarters of a day's sat fat... mark for My Articles similar articles
AskMen.com
February 1, 2006
Simon McNeil
Eating For Lean Body Mass Here are a few simple guidelines on how much fat, protein and calories a healthy person should consume. mark for My Articles similar articles
AskMen.com
K. Aleisha Fetters
Is Eating At Chipotle Actually Healthy? See how four fast-casual menu items compare to their fast food versions. mark for My Articles similar articles
AskMen.com
Adrienne Turner
How Healthy Is Mexican Food? You love Mexican food, but how healthy is it? Read on to find out whether or not your favorite south-of-the-border cuisine is good for you. mark for My Articles similar articles
Nutrition Action Healthletter
March 2000
Right Stuff vs. Food Porn Boca Meatless Nuggets and Tenders: If it walks like a chicken and talks like a chicken it's probably soy... Taco Bell Chalupas... mark for My Articles similar articles
Nutrition Action Healthletter
October 2001
Right Stuff vs. Food Porn Close your eyes and you'll swear that Boca Meatless Breakfast Patties are the real thing... Arby's Market Fresh sandwiches are as fatty as other fast food... mark for My Articles similar articles
Health
April 2008
Learn to Substitute Cut your calories with this food-swap guide and chart. mark for My Articles similar articles
Nutrition Action Healthletter
October 1999
Right Stuff vs. Food Porn Land O' Lakes Fat Free Half & Half...Pizza Hut's Big New Yorker Pizza mark for My Articles similar articles
AskMen.com
February 1, 2001
Simon McNeil
The 10 Most Unhealthy Foods mark for My Articles similar articles
Health
November 2007
Camille Noe Pagan
Bad Foods That Are Actually Great for Your Waist You don't have to give up treats like ice cream and pizza. Here's how they can help you stay trim. mark for My Articles similar articles
The Motley Fool
January 30, 2008
Selena Maranjian
Fast Food in the News If you follow the fast-food industry, you should follow this blog: Fast Food News. mark for My Articles similar articles
AskMen.com
November 16, 2003
Evan Campbell
Fitness Top 10: Most Unhealthy Snacks It's 4 p.m., and it seems like your lunch hour was ages ago. You're hungry and you need to eat something right now. But before you grab whatever is most readily available, know the 10 most unhealthy snacks, and make sure that you choose to scarf down something else instead. mark for My Articles similar articles
Health
April 2008
Your What-to-Eat Guide From breakfast to dessert, here's your complete eating strategy. mark for My Articles similar articles
Nutrition Action Healthletter
April 2002
Bonnie Leibman & Jayne Hurley
Health Foods that Aren't Health-food stores, for all their merits, still sell some items that are anything but healthful. They may have "organic," "natural," and other virtuous-sounding claims splashed all over their designer packages, but what's inside is sometimes worse than what you might find in the supermarket... mark for My Articles similar articles
Nutrition Action Healthletter
September 1998
Bonnie Liebman & Jayne Hurley
Rating Sandwiches: Between the Slices Nutritional value of various sandwiches and some recommendations and recipes. mark for My Articles similar articles
Nutrition Action Healthletter
November 1999
Right Stuff vs. Food Porn McDonald's new Salad Shakers...Cinnabon's new Caramel Pecanbons mark for My Articles similar articles
AskMen.com
January 12, 2004
Evan Campbell
Top 10: Healthy Restaurant Meals The 10 most popular types of restaurants, from Tex-Mex to Italian, and tips on what you should order once you're there if you want to remain slim. mark for My Articles similar articles
AskMen.com
Sabrina Rogers
Healthy Frozen Dinners More and more food companies are creating healthy, low-calorie, low-fat, low-sodium dinners to satisfy the demands of the growing number of health-conscious consumers. mark for My Articles similar articles
AskMen.com
December 5, 2002
Sabrina Rogers
9 High-Protein Snacks Busy men are always looking for nutritious snacks to eat on the go. Unfortunately, many of you end up grabbing high-carb, high-fat and low-protein convenience store snacks, which are terrible nutritional choices. mark for My Articles similar articles
AskMen.com
March 13, 2003
Sabrina Rogers
18 Common Diet Mistakes Although cutting back on desserts and checking the calorie and fat content on food labels is a great start when you're trying to get rid of those love handles, you may be making some unwise decisions without even realizing it. mark for My Articles similar articles
Nutrition Action Healthletter
October 2000
Heather Jones
Behind Bars Candy bars begat granola bars, which begat cereal bars, which begat diet bars, which begat energy bars and supplement bars. Each category is constantly evolving. And if you step back and look at the big picture, you can see that they're all moving closer to...the candy bar... mark for My Articles similar articles
AskMen.com
Shaina Falcone
Is Chinese Food Healthy? Unfortunately, most guys are under the mistaken impression that Chinese food is a healthy alternative to fast food. mark for My Articles similar articles
Nutrition Action Healthletter
July 1999
Right Stuff vs. Food Porn Daydreaming about your favorite Indian restaurant? Pop a couple of Taj Ethnic Gourmet's new handmade frozen baked Samosas in the oven for 20 minutes. Instant Bombay, and healthy. Now Denny's Big Texas Chicken Fajita Signature Skillet is another story. More like big fat and salt skillet... mark for My Articles similar articles
AskMen.com
November 21, 2002
Sabrina Rogers
12 Ways To Avoid Weight Gain On Holidays This year, don't stuff your face while telling yourself that you'll deal with all the extra weight after the New Year: There are ways you can prevent overeating and weight gain during the holidays. mark for My Articles similar articles
AskMen.com
January 18, 2001
Simon McNeil
Deciphering What Food Labels Really Mean Nowadays, many men pay close attention to what they eat on a daily basis. After all, we want to look and feel our best for the ladies, right? The problem, though, is that we tend to become confused as soon as we read the labels on food products... mark for My Articles similar articles
Nutrition Action Healthletter
April 2001
Right Stuff vs. Food Porn Finding a packaged cream soup that's low in sodium and that tastes great is next to impossible. Make that was. Imagine Soups manage to pull off the minor miracle... New Burger King BK Cravers are nothing more than fatty cheese encased in a deep-fried coating... mark for My Articles similar articles
Nutrition Action Healthletter
May 2001
Right Stuff vs. Food Porn Tamarind Tree entrees bring you "the taste of the East, with the convenience of the West"... How come Classico's Roasted Garlic, Original, and new Sun-Dried Tomato Alfredo Sauces have only 110 calories and five grams of saturated fat? The serving size is laughably small, that's why... mark for My Articles similar articles