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| AskMen.com |
Memory Sandwiches If you're interested in improving your memory, then these recipes are just what you need.   |
AskMen.com
Shannon Clark |
Top Foods For Men Men, to really take your nutrition to the next level and maximize your diet, it helps to know which foods you should be eating. Does your diet include these seven top foods? |
AskMen.com
October 23, 2003
Sarah Keefe |
11 Foods That Help You Live Longer These super-foods, known for their anti-aging properties, all contain specific chemicals and/or vitamins that seem to increase our ability to fight off some of today's most prevalent, life-threatening diseases. |
AskMen.com
March 29, 2001
Simon McNeil |
The Perfect 7-Day Diet Hopefully, with these quick and easy meal ideas, you'll never have to go on a strict diet again. And always remember to keep exercising at least 30 minutes a day for 3 days a week, to keep that extra weight off... |
AskMen.com
February 15, 2001
Simon McNeil |
Eat Healthy, Without Spending Time Cooking Lack of time and stress from work prevents people from preparing meals. But you can use your microwave to make healthy foods... |
Seasoned Cooking
June 2005
Ronda L. Carnicelli |
12 Best Foods This cookbook by Dana Jacobi presents a short list of 12 foods that are nutritional powerhouses and should be included frequently in your diet. Here are some recipes: Spinach Salad with Nectarine, Blueberries and Lime Balsamic Vinaigrette... etc. |
AskMen.com
Sebastien Stefanov |
Lose Weight With A Low-Calorie Diet If you've ever wanted to know how to prepare low-calorie food, the following article provides a few sample meals. But before we start, let us examine some of the better alternatives available when selecting ingredients. |
Seasoned Cooking
May 2007
Sarah Potts |
How to Plan the Perfect Spring Picnic Here is a list to help you start planning the best spring picnic. Side Dishes: Spinach Dip... Vegetable Dip... Leaf Salads: Tomato, Mozzarella and Basil Vinaigrette... Spring Salad... etc. |
AskMen.com
January 30, 2003
Sabrina Rogers |
20 Snacks Under 200 Calories In order to maintain or lose weight, you don't have to starve yourself or completely change your eating habits. If you love to eat between meals, the good news is that you can continue snacking, as long as you choose healthy foods that won't sabotage your six-pack. |
AskMen.com
Gregory Cartier |
An Easy Valentine's Day Dinner The best way to a woman's heart is through her stomach -- any smart guy knows that. Learn how to cook a good meal for her. |
AskMen.com
December 7, 2000
Simon McNeil |
30 Foods You Should Always Have In Your Home Ever been caught in an embarrassing moment when friends or family come over and you have nothing in your fridge or pantry to serve them? Here's a comprehensive list of essential food you'll need to buy the next time you go grocery shopping... |
AskMen.com
Malcolm MacMillan |
Go Vegetarian For A Day If you're interested in shedding a few pounds and lowering your grocery bill, one vegetarian day each week might be the answer. |
AskMen.com
May 16, 2003
Gregory Cartier |
Cool Cooking Tips My mission is simple: I'm going to provide you with some cool tips to make your foray into the kitchen nice and smooth. |
Delicious Living
December 2002
Elisabeth Luard |
Festive Foods Try these six world-class dishes that are at the heart of holiday celebrations |
AskMen.com
Ryan McKee |
Salads That Will Fill You Up Continue eating healthy with these complex salads that combine a variety of flavors and satisfying protein. |
AskMen.com
Malcolm MacMillan |
Foods That Prevent Hair Loss Whether you're starting to see strands of your hair at the bottom of your shower or are just worried that your thick head of hair won't last forever, there are helpful foods that prevent hair loss. |
Delicious Living
August 2006
Joel Warner |
Chillin' on frozen foods Frozen food is a convenient way to add to your menu without a lot of prep time, and flash-frozen vegetables and fruits can be more nutritious than canned or even fresh. |
AskMen.com
Shannon Clark |
Fatigue-Fighting Foods One of the biggest problems that physically active men experience on a daily basis is maintaining high enough energy levels to be able to excel at work, exercise and socializing. |
AskMen.com
August 29, 2002
Simon McNeil |
20 Items Your Fridge Should Contain Making choices about what to put in your body can sometimes be a daunting task. Here's a list of items you should have in your fridge, which can help promote a healthy, balanced diet. |
AskMen.com
August 16, 2001
Simon McNeil |
Preparing Quick Breakfasts Time and again, we bring up the same excuse for skipping the most important meal of the day: breakfast. Sometimes, we don't realize how important breakfast really is... |
Delicious Living
July 2007
Melissa Williams |
On the fly Portable meals and snacks for healthy travelers. |
Delicious Living
January 2005
Devin Alexander |
Don't Skip Breakfast! According to numerous studies, a balanced breakfast helps to maintain health. Here are some recipes for healthful breakfast options. Maple-Pecan Quinoa... Green Tea-Berry Smoothie... Orange-Buttermilk Pancakes... etc. |
Delicious Living
February 2003
Rebecca Broida Gart |
Sweet And Simple These beautiful and tasty valentine desserts are as easy as 1-2-3. |
AskMen.com
Allison Young |
4 Seduction Meals Try any of these four seduction meals and watch her swoon over the meal, and you. |
Delicious Living
March 2003
Colin Berry |
Withering Frights Is wilting produce wasting away in your fridge? Learn how to use it to create edible, nutritious meals. |
Seasoned Cooking
July 2009 |
Healthy Eating Planner Superfoods for a super body |
Seasoned Cooking
March 2006
Rossana S. Tarantini |
On Children Growing up and Moving on . . . Recipes from a graduate's Chef's Table Dinner: Lemon Maple Glazed Atlantic Salmon... Wood Smoked Beet and Frisee Salad... Roasted Australian Rack of Lamb... Creme Carmel Infused with Vanilla Bean and Lavender... |
AskMen.com
August 25, 2003
Evan Campbell |
Fitness Top 10: High Protein Mini-Meals Although I've called this list "high protein" mini-meals, the meals are also low in fat, low in carbs -- and those carbs that they do contain are of the "good" variety, and not the insulin-spiking, starchy kind -- and high in essential vitamins and minerals. |
AskMen.com
January 25, 2002
Gregory Cartier |
A Memorable Valentine's Dinner We have you covered with our simple yet elegant Valentine's Day dinner menu. So start your oven, grab a spatula and get cooking... |
AskMen.com
James Raiswell |
8 Great Tailgate Foods A successful party -- Super Bowl or any given Sunday -- requires a game plan. So put on your game day jersey and take note of these football-friendly foods. |
AskMen.com
May 8, 2003
Sarah Keefe |
Eating Well: Improve Your Body & Mind What you eat plays a very important role in the regulation of your moods and your emotional well-being. A healthy diet is essential for boosting your immune system, keeping you lean and preventing cancer. |
AskMen.com
April 19, 2002
Gregory Cartier |
Protein-Rich Vegetarian Meals Many people notice a positive change in overall health when they make the vegetarian switch. The secret is to prepare meals with fresh and natural ingredients, and refrain from using processed food.... |
| Nutrition Action Healthletter |
Rate Your Restaurant Diet A quiz to help you size up what you eat away from home... |
AskMen.com
September 28, 2000
Simon McNeil |
Becoming A Vegetarian Since finding the perfect healthy diet and lifestyle is the latest craze, it's no wonder that many people are making the switch from a diet rich in animal-based foods to a strict vegetarian diet... |
Outside
July 2003
Paul Scott |
Fortified to Thrive Are the vitamins, minerals, and other nutrients packed into everything you chug and chew the real secret to becoming a finely tuned sports superstar? |
AskMen.com
Joseph Moritz |
5 Power Breakfasts Creative, healthy breakfasting doesn't have to be a struggle, even with a groggy morning head. |
Seasoned Cooking
July 2005
Ronda L. Carnicelli |
Peace, Love and Barbecue "Peace, Love and Barbecue: Recipes, Secrets, Tall Tales, and Outright Lies from the Legends of Barbecue" will teach you about barbecue and all the folklore, fun and rules that go along with it. Here are some recipes to try from the book. |
Seasoned Cooking
January 2006
Ronda L. Carnicelli |
The South Beach Diet Quick & Easy Cookbook South Beach Diet author Arthur Agatston is back -- with a 200-recipe cookbook that focuses on quick and easy recipes. |
Seasoned Cooking
October 2004
Ronda L. Carnicelli |
The Essential Eating Well Cookbook Published with an emphasis on healthy foods that taste delectable, it focuses on the importance of good carbs, good fats and choosing a diet that's filled with foods that will satisfy. Pizza with White Beans, Prosciutto & Rosemary... etc. |
American Family Physician
January 15, 2006 |
Keeping Your Heart Healthy Through Good Nutrition and Exercise An informative patient guide offering healthy food choices along with foods to avoid in the various food groups as well as exercise recommendations. |
AskMen.com
Phil Pivnick |
Healthy Fridge Staples Even if you live a fast-paced, on-the-go kind of life, it's still possible to eat well by stocking up on healthy fridge staples. Here's a list of foods your refrigerator should never be without. |
AskMen.com
July 27, 2001
Gregory Cartier |
Eggs: An Easy Meal Breakfast is the most important meal of the day, no doubt. Start the day off right and your entire day will be as productive as ever... |
AskMen.com
K. Aleisha Fetters |
Easy Recipes For People Who Don't Cook Eight easy, healthy recipes that should be in your repertoire. |
AskMen.com
Steven Pratt |
14 Super Foods Include these foods in your everyday diet to look and feel better for the rest of your long, virile life. |
Health
April 2008 |
Feel Great Weight Recipes How do you eat fabulous fare while your trying to achieve your Feel Great Weight? Try these healthy options whether your eating breakfast, lunch, dinner, or just snacking. |
AskMen.com
Adam Eskin |
Muscle Sandwiches These muscle sandwiches help support an active lifestyle and meet your nutritional needs, which will help you sustain energy levels and build muscle. |
AskMen.com
James Raiswell |
Pasta Sauces Linguine carbonara with sausage... Four cheese pasta sauce... Conchiglie with chickpeas... Fettuccine with spinach and prosciutto... Spicy sausage and fennel rigatoni... Spaghetti puttanesca... |
Seasoned Cooking
November 2007
Victoria Smith |
In Loving Memory Vegetarian recipes such as Minestrone Soup, Cheese-Cranberry Loaf, and Orange Cake remind the author of her lost friend at Thanksgiving. |
AskMen.com
Shannon Clark |
Paleo Diet The idea behind the Paleo Diet is to take your eating habits back to how our ancestors ate. We get to act like cavemen -- and women dig that. |
Outside
August 2003
Dimity McDowell |
Get Your Game On Pass the summer splash test with these rowdy water fitness contests |
