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AskMen.com February 15, 2001 Simon McNeil |
Eat Healthy, Without Spending Time Cooking Lack of time and stress from work prevents people from preparing meals. But you can use your microwave to make healthy foods... |
AskMen.com December 13, 2002 Gregory Cartier |
Basic Tips For The Novice Chef: Part II A grocery list for the man about to move into a new place. |
AskMen.com Justin Becker |
How To: Grocery Shop Refilling and stocking your kitchen is not that difficult once you know how to grocery shop, and once you realize just how easy it really is. |
AskMen.com August 29, 2002 Simon McNeil |
20 Items Your Fridge Should Contain Making choices about what to put in your body can sometimes be a daunting task. Here's a list of items you should have in your fridge, which can help promote a healthy, balanced diet. |
AskMen.com March 29, 2001 Simon McNeil |
The Perfect 7-Day Diet Hopefully, with these quick and easy meal ideas, you'll never have to go on a strict diet again. And always remember to keep exercising at least 30 minutes a day for 3 days a week, to keep that extra weight off... |
AskMen.com September 28, 2000 Simon McNeil |
Becoming A Vegetarian Since finding the perfect healthy diet and lifestyle is the latest craze, it's no wonder that many people are making the switch from a diet rich in animal-based foods to a strict vegetarian diet... |
AskMen.com May 4, 2001 Gregory Cartier |
Succulent Salads For Summer With summer finally at our doorsteps, perhaps the time is right to introduce our wonderful readers to some fresh salad ideas... |
AskMen.com Phil Pivnick |
Healthy Fridge Staples Even if you live a fast-paced, on-the-go kind of life, it's still possible to eat well by stocking up on healthy fridge staples. Here's a list of foods your refrigerator should never be without. |
AskMen.com September 26, 2002 Simon McNeil |
The Bachelor's Guide To Grocery Shopping The time has come to educate yourself in the ways of grocery store shopping. |
Delicious Living March 2003 Colin Berry |
Withering Frights Is wilting produce wasting away in your fridge? Learn how to use it to create edible, nutritious meals. |
AskMen.com January 25, 2002 Gregory Cartier |
A Memorable Valentine's Dinner We have you covered with our simple yet elegant Valentine's Day dinner menu. So start your oven, grab a spatula and get cooking... |
Seasoned Cooking April 2006 Ronda L. Carnicelli |
Saving Time in the Kitchen The biggest favor you can do for yourself to save time in the kitchen is to plan ahead -- especially since most of the ideas outlined here require that first step. |
American Family Physician February 15, 2004 |
What is high cholesterol? Tips for reducing cholesterol in children. |
Seasoned Cooking February 2005 Ronda L. Carnicelli |
Cooking Together Here are two recipes that are perfect for couples in the kitchen: Mediterranean Omelets... Parmesan Chicken Salad... |
Seasoned Cooking May 2007 Sarah Potts |
How to Plan the Perfect Spring Picnic Here is a list to help you start planning the best spring picnic. Side Dishes: Spinach Dip... Vegetable Dip... Leaf Salads: Tomato, Mozzarella and Basil Vinaigrette... Spring Salad... etc. |
AskMen.com January 30, 2003 Sabrina Rogers |
20 Snacks Under 200 Calories In order to maintain or lose weight, you don't have to starve yourself or completely change your eating habits. If you love to eat between meals, the good news is that you can continue snacking, as long as you choose healthy foods that won't sabotage your six-pack. |
American Family Physician January 15, 2006 |
Keeping Your Heart Healthy Through Good Nutrition and Exercise An informative patient guide offering healthy food choices along with foods to avoid in the various food groups as well as exercise recommendations. |
Seasoned Cooking September 2009 Lily Morgan |
Tips for Packing School Lunches Preparation helps you stay strong in the face of time constraints and pleading eyes. |
AskMen.com Sabrina Rogers |
9 Meal Ideas To Help You Lose Weight The only way to shed some pounds and keep them off is to change your eating habits by having healthy, balanced meals and cutting down on fat, sugar, simple carbs, and junk food. |
AskMen.com Shannon Clark |
Canned Tuna Meals Since protein is such a vital component of any diet and is designed to help build muscle or lose body fat, finding some taste-bud friendly canned tuna meals will make reaching your protein goals that much easier. |
AskMen.com August 16, 2001 Simon McNeil |
Preparing Quick Breakfasts Time and again, we bring up the same excuse for skipping the most important meal of the day: breakfast. Sometimes, we don't realize how important breakfast really is... |
AskMen.com October 26, 2000 Simon McNeil |
Breakfast In Less Than 10 Minutes Nowadays, men seem to be in a constant rut. We barely have enough time to sit down and enjoy a decent meal anymore. Unfortunately, we, more than women, neglect the most crucial part of our daily lives... breakfast. |
Delicious Living October 2003 Kim Stewart |
Lunch-box Beauties 6 quick and healthy dishes to make noontime meals count |
AskMen.com Sebastien Stefanov |
Lose Weight With A Low-Calorie Diet If you've ever wanted to know how to prepare low-calorie food, the following article provides a few sample meals. But before we start, let us examine some of the better alternatives available when selecting ingredients. |
AskMen.com August 25, 2003 Evan Campbell |
Fitness Top 10: High Protein Mini-Meals Although I've called this list "high protein" mini-meals, the meals are also low in fat, low in carbs -- and those carbs that they do contain are of the "good" variety, and not the insulin-spiking, starchy kind -- and high in essential vitamins and minerals. |
American Family Physician January 1, 2003 |
Healthy Food Choices for Losing Weight What should I eat when trying to lose weight? |
AskMen.com Sebastien Stefanov |
Take A Healthy Lunch To Work Strategies for your brown bag lunch along with recipes: Tuna and Bell Pepper Pocket, Black Bean Salad, and Smoked Chicken Sandwich. |
Delicious Living August 2006 Joel Warner |
Chillin' on frozen foods Frozen food is a convenient way to add to your menu without a lot of prep time, and flash-frozen vegetables and fruits can be more nutritious than canned or even fresh. |
AskMen.com October 19, 2003 Evan Campbell |
Fitness Top 10: Healthy Sandwiches Every guy loves a sandwich, but those greasy 14-inch submarines from the local Italian joint are not doing you any good. Here's a list of 10 sandwiches that are healthy, but taste amazing nonetheless. |
Seasoned Cooking May 2009 Ronda L. Carnicelli |
Kitchen Focus Pantries are for more than storing flour and coffee beans. In times of hardship, they can be a windfall. |
Nutrition Action Healthletter |
Rate Your Restaurant Diet A quiz to help you size up what you eat away from home... |
Seasoned Cooking March 2007 Ronda L. Carnicelli |
Lightening Favorites Tips for decreasing the calories on your favorite foods. |
AskMen.com August 2, 2001 Simon McNeil |
Making Quick Meals In A Blender Time is of the essence and many of us have none to waste, even when it comes to eating. I'm here to give you a great alternative cooking method that is simple, fun, and a timesaver: cooking with a blender... |
Seasoned Cooking February 2007 Dennis R. Weaver |
Better Breakfast Ideas Dozens of ideas to help you build better breakfasts. |
AskMen.com Gregory Cartier |
An Easy Valentine's Day Dinner The best way to a woman's heart is through her stomach -- any smart guy knows that. Learn how to cook a good meal for her. |
The Family Room |
Holiday Leftover Ideas I've had a lot of fun over the years devising ways to use up the leftovers from our own holiday meals--and I'd like to share some of my favorite recipes with you... |
Seasoned Cooking August 2010 KC Kudra |
Two Gourmet Salads If you are taking the trouble to use a great steak marinade, you will want to serve an impressive side dish with your succulent meat. |
American Family Physician October 1, 2000 |
Food Choices to Help Reduce Your Risk of Cancer |
AskMen.com Shannon Clark |
Busy Dad Dinner Recipes To Get Your Son Eating Healthily As a parent in the fast paced world, it can get very difficult to put a healthy meal in front of your son each night. |
AskMen.com May 16, 2003 Gregory Cartier |
Cool Cooking Tips My mission is simple: I'm going to provide you with some cool tips to make your foray into the kitchen nice and smooth. |
AskMen.com James Raiswell |
8 Great Tailgate Foods A successful party -- Super Bowl or any given Sunday -- requires a game plan. So put on your game day jersey and take note of these football-friendly foods. |
AskMen.com February 22, 2002 Gregory Cartier |
Going To A Potluck? Impress Everyone I have now made it a personal mission to eliminate the potluck slacker from civilized society... |
Seasoned Cooking May 2006 Ronda L. Carnicelli |
Packing a Perfect Picnic Tuck this tangy carrot salad into your next pita sandwich. |
AskMen.com February 13, 2003 Sabrina Rogers |
12 Foods You Probably Think Are Healthy If you're trying to lose those love handles, you've probably been avoiding cheesecake and fries. Although this is definitely a good start, there are many other foods out there that may seem "safe" when, in fact, they are actually very high in calories or fat. |
AskMen.com Allison Young |
4 Seduction Meals Try any of these four seduction meals and watch her swoon over the meal, and you. |
Seasoned Cooking September 2005 Ronda L. Carnicelli |
Packing Lunches Here are some school lunchbox ideas that require no refrigeration. |
American Family Physician November 15, 2000 |
Choosing Healthy, Low-Fat Foods Eating healthy foods doesn't mean losing flavor. You can choose and prepare low-fat foods that your family will enjoy.... |
Health April 2008 |
Feel Great Weight Recipes How do you eat fabulous fare while your trying to achieve your Feel Great Weight? Try these healthy options whether your eating breakfast, lunch, dinner, or just snacking. |
AskMen.com Simon McNeil |
Healthy Snacks Why sabotage that healthy, well-balanced breakfast and low fat lunch and dinner by eating unhealthy, fatty snacks? A wide assortment of tasty, healthy snacks is available at your local grocery store, and they are all very easy to prepare. |
Seasoned Cooking July 2007 Mark Brading |
Lighter Foods for a Brighter Summer The best salads -- like this poached chicken salad -- are light, bright and easy to prepare. |