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AskMen.com
August 7, 2014
Dave Golokhov |
He Knows How You're Going To Shed 1/3 Of Your Body Fat By November - Do You? The idea behind the original P90x was muscle confusion and then X2 was about muscle integration. As for X3, the theme behind this series of workouts is muscle acceleration.   |
AskMen.com
Tony Horton |
5 Bad Foods To Cut Out Of Your Diet By eliminating these empty or harmful "foods" from your diet, you can start turning your body into the well-oiled machine nature intended it to be. |
AskMen.com
March 17, 2014
Anthony Yeung |
The Muscle-Building Guide Your Biceps Don't Want You To Bypass Training comes first. You will never add an ounce of muscle without some type of exercise, even if you have a perfect diet. |
AskMen.com
November 26, 2012
Tony Horton |
Simple Nutrition Every day, a new diet plan comes out pushing a needlessly complex series of caloric equations leading up to the "perfect" percentage of carbs, protein and fats guaranteed to give you results that you've previously only dreamed of. |
AskMen.com
August 21, 2015
Adam Ali |
Lean Gains: How To Put On Muscle Without Fat A lot of what you think about 'lean gains' is nonsense - here's why. |
AskMen.com
Anthony Yeung |
How To Push Through A Plateau 10 things you can do to push through a fitness rut and diet rut. |
Fast Company
November 21, 2011
Christina Chaey |
How Does P90X Make So Much Money Selling Age-Old Fitness Advice? Fitness phenom P90X has sold more than 3 million DVDs since its 2004 debut -- and this December, sales will surely rise with the holiday release of P90X2. |
AskMen.com
Tony Horton |
The Perfect Healthy Diet "Even if you think you've found the perfect diet, it won't always be perfectly perfect." |
AskMen.com
January 6, 2013
James Fell |
Workout Tips From Female Fitness Stars In this installment, I spoke with three female fitness competitors to find out what advice they have for guys. |
AskMen.com
August 19, 2012
Ron Forehand |
Weight Loss Success Story The secret to losing weight and putting on muscle isn't some hidden treasure found in a series of fitness books. It is the only sound piece of advice that has echoed through the halls of fitness fads: eat right and work hard. |
AskMen.com
May 3, 2013
Dave Golokhov |
Body Beast Review There's a new regimen in town that's purely concentrated on adding that mass muscle you were looking for: Body Beast. |
AskMen.com
Matt Griffin |
Home Fitness Systems Quick reviews of popular home fitness systems. |
AskMen.com
November 16, 2013
Dave Golokhov |
The Trick To Getting Ripped Like Georges St-Pierre Want to train like a champion? Now you can. UFC legend and welterweight champion Georges St. Pierre is letting you in on the secrets of his regimen with RUSHFIT, his eight-week at-home DVD workout. |
AskMen.com
November 22, 2012
Chris Aung-Thwin |
Andrew Luck Interview Losing weight and being more active should be a priority for everyone -- and initiatives like Quaker Oats NFL's Play 60 are paving the way for parents to do exactly that. Spokesman and Indianapolis Colts QB Andrew Luck talked to us about diet, health, and sports. |
AskMen.com
Tony Horton |
Obesity In America Our society, as a whole, is becoming fatter, and we're viewing that as normal. Today, two-thirds of America is overweight, with Canada and Europe not far behind. |
HBS Working Knowledge
April 17, 2006
Joseph L. Badaracco |
Resisting the Seductions of Success The daunting challenge for many leaders and aspiring leaders isn't poverty or oppression or lack of skill or opportunity. It is, paradoxically, the very thing they aspire to achieve: a successful life and career and all that comes with them. |
