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AskMen.com Jennifer Cox |
Georges St-Pierre Workout Find out how professional boxer Georges St-Pierre's workout uses a variety of techniques and tactics to stay on top of his opponent, including MMA (mixed martial arts), a rigorous diet and keeping a positive attitude. |
AskMen.com Johnny Testa |
Georges St-Pierre Interview UFC Welterweight champion Georges St-Pierre is a professional mixed martial artist who has amassed a fame and fortune to which not many fighters can relate. |
AskMen.com Johnny Testa |
Georges St-Pierre Interview Georges "Rush" St-Pierre's exhibits just how good he is by taking the media through one of his sparring sessions as he prepares to defend his MMA Welterweight title. |
AskMen.com Johnny Testa |
Thiago Alves Interview Thiago "Pitbull" Alves is someone you do not want to step into the Octagon with. Alves is 16-3 in MMA with 10 wins by knockout |
AskMen.com November 16, 2013 Dave Golokhov |
The Trick To Getting Ripped Like Georges St-Pierre Want to train like a champion? Now you can. UFC legend and welterweight champion Georges St. Pierre is letting you in on the secrets of his regimen with RUSHFIT, his eight-week at-home DVD workout. |
AskMen.com Johnny Testa |
Josh Koscheck Interview Josh Koscheck got his start in the UFC during the inaugural season of The Ultimate Fighter, but has since developed into one of the top welterweight fighters within the organization. |
AskMen.com April 10, 2003 Sabrina Rogers |
What To Eat & Drink Before & After Workouts If you really want to get the best results from all those intense training sessions, here's what you should be eating and drinking before, during and after your workouts. |
AskMen.com Johnny Testa |
Miguel Torres Interview An interview with Miguel Torres, current WEC Bantamweight champion. |
AskMen.com Shannon Clark |
Low Carb Dieting If you are looking to try out this popular method of dieting, keep these factors in mind. |
AskMen.com Dennis Ryan |
Georges St-Pierre's Controversial Plea to Walk Away No other fighter has contributed more to the success of the UFC than Georges St-Pierre, but only now are we starting to see the heavy tax it has demanded from him. |
AskMen.com Jeff Bayer |
Depletion Workouts Sometimes, a man needs to resort to using more advanced training protocols in order to kick-start his body again and start seeing new gains. |
AskMen.com Johnny Testa |
AM Fighter Interview: Anderson Silva Current reigning UFC Middleweight champion Anderson Silva appears to be unstoppable, but he stopped long enough to answer a few questions. |
AskMen.com Jeff Bayer |
Maximum Muscle Definition In One Week While you aren't going to make dramatic changes in such a short period of time, enhancing your appearance is possible if you follow these steps over the course of a week. |
AskMen.com November 9, 2015 K. Aleisha Fetters |
Quick Workout Fixes Ten ways to get more out of your workout. |
AskMen.com Jeff Bayer |
Summer Cycling Routines There are some important things you should consider when coming up with a cycling plan that will help you maximize your training. |
AskMen.com Anthony Yeung |
Are Carbs Good For You? I spoke to Brian St. Pierre, MS, RD, a nutrition and performance coach, and he told me that I don't need to hide under my bed from the carbohydrate boogeyman any longer. |
AskMen.com Vatche Bartekian |
Myths Concerning Weight Loss Dropping a few pounds will be a snap once you discard these common misconceptions. |
AskMen.com November 16, 2000 Ian Lee |
Cardio Exercises, Gaining Body Mass & More Best cardiovascular exercise for weight loss and making body firmer... Do sit-ups really help abs?... The misconception that lifting weights will make them big and muscular... Work out before or after eating... |
AskMen.com Johnny Testa |
Rashad Evans Interview Set to make his first title defense against undefeated Brazilian Lyoto, UFC's Light Heavyweight champion Rashad Evans takes time to answer a few questions about the upcoming bout. |
AskMen.com Walmor Santos |
UFC 158: Georges St. Pierre vs. Nick Diaz Georges St-Pierre prepares to defend his UFC Welterweight title for the eighth straight time. |
AskMen.com March 13, 2013 Mike Sheppard |
UFC 158 Fight Preview UFC 158 is right around the corner, slated for March 16, 2013, and Georges St-Pierre is preparing to make his 8th title defense while also trying to push his winning streak to 11 straight wins in a row. His opponent is the controversial Nick Diaz. |
AskMen.com Vince Del Monte |
Nutrition And Training A regular schedule of five solid meals a day, rather than three meals a day, helps your body experience a slight increase in calorie burning, because, every time you eat, your body uses energy (calories) to break down, digest and absorb the food. |
AskMen.com Johnny Testa |
Top 10: UFC Fighters If you don't know what the Ultimate Fighting Championship is, then it's time for you to move out from under that wrestling ring and take up residence under the octagon. Listed below are 10 UFC fighters who have helped the sport grow into what is today. |
AskMen.com August 7, 2003 Pete Sisco |
Top 12 Ways To Improve Your Workouts It's amazing how knowing one or two little workout tricks can energize a stale routine. Your next trip to the gym will be filled with enthusiasm once you know you'll be using a new technique to squeeze more muscle building efficiency out of each exercise. |
AskMen.com Tom Butler |
Dan Hardy's Guide To Becoming A UFC Fighter Dan Hardy is already looking ahead to taking on current welterweight champion Georges St-Pierre. |
AskMen.com Jeff Bayer |
Fake A Beach Body Guys, even if you haven't worked out all winter, all hope isn't lost: As long as you know a few quick tricks, you can get yourself looking fully beach ready in time for summer. |
AskMen.com Simon McNeil |
Low-Carb Diets: The Pros & Cons Like anything else in life, going to extremes can prove to be dangerous and harmful. |
AskMen.com February 8, 2004 Evan Campbell |
Top 10: Tips For A Great Workout If your workouts have been lagging lately, it might be because you're forgetting one of the key aspects of a great workout. So before hitting the gym again, read on and make sure that all the elements are in place for you to get the most out of your workout. |
AskMen.com March 21, 2002 Ian Lee |
Fat-Burning Morning Workouts What are the benefits of training in the morning? |
AskMen.com |
Which Is More Dangerous: Boxing Or MMA? There have been two recorded deaths in MMA; in boxing, there have been 70. |
AskMen.com Jeff Bayer |
Balance Diet & Workouts It's important that you make efforts to balance diet and workouts so you don't struggle to get back on track in the coming year. |
AskMen.com April 3, 2003 Pete Sisco |
Training When You're Over 40 There's no good reason to deplete ourselves by performing more exercise than necessary to achieve our goals. |
AskMen.com Jeff Bayer |
Common Fitness Myths - Part 2 Take a good look at your current fitness and diet program, and ensure that you aren't making any of these errors -- all are easy mistakes to make. |
AskMen.com Johnny Testa |
Tito Ortiz Interview Tito "The Huntington Beach Bad Boy" Ortiz is one of the most recognized fighters to ever be associated with the rise of the UFC. |
Outside February 2009 Geoff Van Dyke |
Ready, Set, Slow The secret to going faster is learning when not to. |
AskMen.com February 6, 2003 Pete Sisco |
Heavy vs. Light Workouts Ever been in the gym and heard someone say, "I'm taking it easy today; yesterday was my 'heavy' day"? Those words point to a plethora of misconceptions and false premises that thwart maximum muscle growth and can even lead to a loss of strength and mass. |
AskMen.com Pete Sisco |
Precision Training - What's Your Power Factor? High intensity and progressive overload, the two indispensable conditions of muscular hypertrophy, can be measured mathematically. |
AskMen.com May 16, 2002 Pete Sisco |
Train Less & Develop Bigger Muscles Want to know what the #1 mistake made by people lifting weights is? This single mistake inevitably causes long training plateaus and frustration that saps their motivation needlessly. It's training with the wrong frequency... |
AskMen.com June 12, 2003 Pete Sisco |
4 Ways To Stay Motivated The greatest workout routine in the world is useless if you don't have the motivation to actually follow through with it. Here are some tips to help you avoid the pitfalls that lead to a lack of motivation, missed workouts and stalled progress. |
AskMen.com |
Learning To Throw A Punch After realizing we had no idea how to fight, we went to professional MMA coach -- Firas Zahabi, and asked him (nicely and very politely) to show us how to throw a proper punch. |
AskMen.com |
Johny Hendricks UFC 171 After his five-round war against Robbie Lawler, Johny sat down with us to discuss how it feels to finally have the UFC welterweight championship belt around his waist. |
AskMen.com March 20, 2003 Pete Sisco |
The Essential Bodybuilding Glossary An essential guide to the most commonly used terms in the gym. Take a few minutes to familiarize yourself with them, and you'll feel more comfortable and competent whilst working out. After all, knowledge is power. |
AskMen.com March 23, 2014 Chris Aung-Thwin |
What Kind Of Man Does It Take To Become The UFC Welterweight Champ? Are you kidding me? You don't do this to get paid. All you get is a slap on the back and a belt. It's just a title, man. But pride? Pride is an amazing thing. |
AskMen.com E. Spencer Kyte |
Title Bout: Boxing Vs. MMA The age-old battle between a beloved, savvy veteran and the cocky, young newcomer has spilled into the combat sports arena, as boxing and mixed martial arts are fighting for attention and pay-per-view dollars. |
Sports Central August 30, 2010 Brad Oremland |
UFC 118 and Why MMA Needs to Change If MMA wants to grow as a sport, if the people running organizations like the UFC want to grow their businesses, they need to recognize that they are selling entertainment, and lay-and-pray is not entertaining. In fact, it's frustrating and dull. |
AskMen.com Johnny Testa |
TapouT Interview Dan Caldwell, one of the creators of TapouT, discusses how his clothing company become one of the premier companies to supply mixed martial art (MMA) fans with MMA gear. |
Sports Central February 26, 2013 Brad Oremland |
Ronda Rousey, Jon Fitch, and UFC Rankings UFC cut 16 fighters last week... Eddie Alvarez contract dispute... Ronda Rousey vs. Liz Carmouche... St-Pierre vs. Diaz... etc. |
AskMen.com May 19, 2014 James Fell |
How To Build A Progressive Weightlifting Program Let's write something up about the basics of weightlifting progression for those who don't think the moon landings were faked. |
AskMen.com June 14, 2001 Curt Pedersen |
Summer Shape Up Contrary to popular belief, losing body fat does not have to be a boring task that takes months to produce results. If you want to shed body fat fast and see the results of your efforts just as quickly, then have I got a workout for you... |
AskMen.com Jeff Bayer |
Twice A Day Workouts Twice a day workouts mean better results because they free up more days during the week where you will have total rest. |