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Jennifer Cox
Georges St-Pierre Workout Find out how professional boxer Georges St-Pierre's workout uses a variety of techniques and tactics to stay on top of his opponent, including MMA (mixed martial arts), a rigorous diet and keeping a positive attitude. mark for My Articles similar articles
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Johnny Testa
Georges St-Pierre Interview UFC Welterweight champion Georges St-Pierre is a professional mixed martial artist who has amassed a fame and fortune to which not many fighters can relate. mark for My Articles similar articles
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Johnny Testa
Georges St-Pierre Interview Georges "Rush" St-Pierre's exhibits just how good he is by taking the media through one of his sparring sessions as he prepares to defend his MMA Welterweight title. mark for My Articles similar articles
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Johnny Testa
Thiago Alves Interview Thiago "Pitbull" Alves is someone you do not want to step into the Octagon with. Alves is 16-3 in MMA with 10 wins by knockout mark for My Articles similar articles
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November 16, 2013
Dave Golokhov
The Trick To Getting Ripped Like Georges St-Pierre Want to train like a champion? Now you can. UFC legend and welterweight champion Georges St. Pierre is letting you in on the secrets of his regimen with RUSHFIT, his eight-week at-home DVD workout. mark for My Articles similar articles
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Johnny Testa
Josh Koscheck Interview Josh Koscheck got his start in the UFC during the inaugural season of The Ultimate Fighter, but has since developed into one of the top welterweight fighters within the organization. mark for My Articles similar articles
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April 10, 2003
Sabrina Rogers
What To Eat & Drink Before & After Workouts If you really want to get the best results from all those intense training sessions, here's what you should be eating and drinking before, during and after your workouts. mark for My Articles similar articles
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Johnny Testa
Miguel Torres Interview An interview with Miguel Torres, current WEC Bantamweight champion. mark for My Articles similar articles
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Shannon Clark
Low Carb Dieting If you are looking to try out this popular method of dieting, keep these factors in mind. mark for My Articles similar articles
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Dennis Ryan
Georges St-Pierre's Controversial Plea to Walk Away No other fighter has contributed more to the success of the UFC than Georges St-Pierre, but only now are we starting to see the heavy tax it has demanded from him. mark for My Articles similar articles
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Jeff Bayer
Depletion Workouts Sometimes, a man needs to resort to using more advanced training protocols in order to kick-start his body again and start seeing new gains. mark for My Articles similar articles
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Johnny Testa
AM Fighter Interview: Anderson Silva Current reigning UFC Middleweight champion Anderson Silva appears to be unstoppable, but he stopped long enough to answer a few questions. mark for My Articles similar articles
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Jeff Bayer
Maximum Muscle Definition In One Week While you aren't going to make dramatic changes in such a short period of time, enhancing your appearance is possible if you follow these steps over the course of a week. mark for My Articles similar articles
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November 9, 2015
K. Aleisha Fetters
Quick Workout Fixes Ten ways to get more out of your workout. mark for My Articles similar articles
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Jeff Bayer
Summer Cycling Routines There are some important things you should consider when coming up with a cycling plan that will help you maximize your training. mark for My Articles similar articles
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Anthony Yeung
Are Carbs Good For You? I spoke to Brian St. Pierre, MS, RD, a nutrition and performance coach, and he told me that I don't need to hide under my bed from the carbohydrate boogeyman any longer. mark for My Articles similar articles
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Vatche Bartekian
Myths Concerning Weight Loss Dropping a few pounds will be a snap once you discard these common misconceptions. mark for My Articles similar articles
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November 16, 2000
Ian Lee
Cardio Exercises, Gaining Body Mass & More Best cardiovascular exercise for weight loss and making body firmer... Do sit-ups really help abs?... The misconception that lifting weights will make them big and muscular... Work out before or after eating... mark for My Articles similar articles
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Johnny Testa
Rashad Evans Interview Set to make his first title defense against undefeated Brazilian Lyoto, UFC's Light Heavyweight champion Rashad Evans takes time to answer a few questions about the upcoming bout. mark for My Articles similar articles
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Walmor Santos
UFC 158: Georges St. Pierre vs. Nick Diaz Georges St-Pierre prepares to defend his UFC Welterweight title for the eighth straight time. mark for My Articles similar articles
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March 13, 2013
Mike Sheppard
UFC 158 Fight Preview UFC 158 is right around the corner, slated for March 16, 2013, and Georges St-Pierre is preparing to make his 8th title defense while also trying to push his winning streak to 11 straight wins in a row. His opponent is the controversial Nick Diaz. mark for My Articles similar articles
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Vince Del Monte
Nutrition And Training A regular schedule of five solid meals a day, rather than three meals a day, helps your body experience a slight increase in calorie burning, because, every time you eat, your body uses energy (calories) to break down, digest and absorb the food. mark for My Articles similar articles
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Johnny Testa
Top 10: UFC Fighters If you don't know what the Ultimate Fighting Championship is, then it's time for you to move out from under that wrestling ring and take up residence under the octagon. Listed below are 10 UFC fighters who have helped the sport grow into what is today. mark for My Articles similar articles
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August 7, 2003
Pete Sisco
Top 12 Ways To Improve Your Workouts It's amazing how knowing one or two little workout tricks can energize a stale routine. Your next trip to the gym will be filled with enthusiasm once you know you'll be using a new technique to squeeze more muscle building efficiency out of each exercise. mark for My Articles similar articles
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Tom Butler
Dan Hardy's Guide To Becoming A UFC Fighter Dan Hardy is already looking ahead to taking on current welterweight champion Georges St-Pierre. mark for My Articles similar articles
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Jeff Bayer
Fake A Beach Body Guys, even if you haven't worked out all winter, all hope isn't lost: As long as you know a few quick tricks, you can get yourself looking fully beach ready in time for summer. mark for My Articles similar articles
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Simon McNeil
Low-Carb Diets: The Pros & Cons Like anything else in life, going to extremes can prove to be dangerous and harmful. mark for My Articles similar articles
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February 8, 2004
Evan Campbell
Top 10: Tips For A Great Workout If your workouts have been lagging lately, it might be because you're forgetting one of the key aspects of a great workout. So before hitting the gym again, read on and make sure that all the elements are in place for you to get the most out of your workout. mark for My Articles similar articles
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March 21, 2002
Ian Lee
Fat-Burning Morning Workouts What are the benefits of training in the morning? mark for My Articles similar articles
AskMen.com Which Is More Dangerous: Boxing Or MMA? There have been two recorded deaths in MMA; in boxing, there have been 70. mark for My Articles similar articles
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Jeff Bayer
Balance Diet & Workouts It's important that you make efforts to balance diet and workouts so you don't struggle to get back on track in the coming year. mark for My Articles similar articles
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April 3, 2003
Pete Sisco
Training When You're Over 40 There's no good reason to deplete ourselves by performing more exercise than necessary to achieve our goals. mark for My Articles similar articles
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Jeff Bayer
Common Fitness Myths - Part 2 Take a good look at your current fitness and diet program, and ensure that you aren't making any of these errors -- all are easy mistakes to make. mark for My Articles similar articles
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Johnny Testa
Tito Ortiz Interview Tito "The Huntington Beach Bad Boy" Ortiz is one of the most recognized fighters to ever be associated with the rise of the UFC. mark for My Articles similar articles
Outside
February 2009
Geoff Van Dyke
Ready, Set, Slow The secret to going faster is learning when not to. mark for My Articles similar articles
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February 6, 2003
Pete Sisco
Heavy vs. Light Workouts Ever been in the gym and heard someone say, "I'm taking it easy today; yesterday was my 'heavy' day"? Those words point to a plethora of misconceptions and false premises that thwart maximum muscle growth and can even lead to a loss of strength and mass. mark for My Articles similar articles
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Pete Sisco
Precision Training - What's Your Power Factor? High intensity and progressive overload, the two indispensable conditions of muscular hypertrophy, can be measured mathematically. mark for My Articles similar articles
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May 16, 2002
Pete Sisco
Train Less & Develop Bigger Muscles Want to know what the #1 mistake made by people lifting weights is? This single mistake inevitably causes long training plateaus and frustration that saps their motivation needlessly. It's training with the wrong frequency... mark for My Articles similar articles
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June 12, 2003
Pete Sisco
4 Ways To Stay Motivated The greatest workout routine in the world is useless if you don't have the motivation to actually follow through with it. Here are some tips to help you avoid the pitfalls that lead to a lack of motivation, missed workouts and stalled progress. mark for My Articles similar articles
AskMen.com Learning To Throw A Punch After realizing we had no idea how to fight, we went to professional MMA coach -- Firas Zahabi, and asked him (nicely and very politely) to show us how to throw a proper punch. mark for My Articles similar articles
AskMen.com Johny Hendricks UFC 171 After his five-round war against Robbie Lawler, Johny sat down with us to discuss how it feels to finally have the UFC welterweight championship belt around his waist. mark for My Articles similar articles
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March 20, 2003
Pete Sisco
The Essential Bodybuilding Glossary An essential guide to the most commonly used terms in the gym. Take a few minutes to familiarize yourself with them, and you'll feel more comfortable and competent whilst working out. After all, knowledge is power. mark for My Articles similar articles
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March 23, 2014
Chris Aung-Thwin
What Kind Of Man Does It Take To Become The UFC Welterweight Champ? Are you kidding me? You don't do this to get paid. All you get is a slap on the back and a belt. It's just a title, man. But pride? Pride is an amazing thing. mark for My Articles similar articles
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E. Spencer Kyte
Title Bout: Boxing Vs. MMA The age-old battle between a beloved, savvy veteran and the cocky, young newcomer has spilled into the combat sports arena, as boxing and mixed martial arts are fighting for attention and pay-per-view dollars. mark for My Articles similar articles
Sports Central
August 30, 2010
Brad Oremland
UFC 118 and Why MMA Needs to Change If MMA wants to grow as a sport, if the people running organizations like the UFC want to grow their businesses, they need to recognize that they are selling entertainment, and lay-and-pray is not entertaining. In fact, it's frustrating and dull. mark for My Articles similar articles
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Johnny Testa
TapouT Interview Dan Caldwell, one of the creators of TapouT, discusses how his clothing company become one of the premier companies to supply mixed martial art (MMA) fans with MMA gear. mark for My Articles similar articles
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February 26, 2013
Brad Oremland
Ronda Rousey, Jon Fitch, and UFC Rankings UFC cut 16 fighters last week... Eddie Alvarez contract dispute... Ronda Rousey vs. Liz Carmouche... St-Pierre vs. Diaz... etc. mark for My Articles similar articles
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May 19, 2014
James Fell
How To Build A Progressive Weightlifting Program Let's write something up about the basics of weightlifting progression for those who don't think the moon landings were faked. mark for My Articles similar articles
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June 14, 2001
Curt Pedersen
Summer Shape Up Contrary to popular belief, losing body fat does not have to be a boring task that takes months to produce results. If you want to shed body fat fast and see the results of your efforts just as quickly, then have I got a workout for you... mark for My Articles similar articles
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Jeff Bayer
Twice A Day Workouts Twice a day workouts mean better results because they free up more days during the week where you will have total rest. mark for My Articles similar articles