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The Motley Fool July 13, 2010 Selena Maranjian |
Will This New Law Hurt Restaurant Stocks? High calories could lead to lower profits. Restaurant chains, in compliance with a new law, will soon post nutritional information on their menus. |
AskMen.com Sabrina Rogers |
Worst Fast Food Choices Certain fast food items contain more fat and calories than some people eat in an entire day. Even items that seem healthy can be packed with calories, fat, sodium, and other unhealthy things. |
American Family Physician January 1, 2003 |
What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help? |
Health May 2008 Colleen Rush |
Apple-Walnut Salad With Honey-Balsamic Vinaigrette This sweet, rich salad gets most of its calories from walnuts, dressing, and cheese |
Health May 2008 Colleen Rush |
Spinach Salad With Balsamic Vinaigrette We make a few changes to make spinach salad with balsamic vinaigrette even healthier. |
AskMen.com February 1, 2006 Simon McNeil |
Eating For Lean Body Mass Here are a few simple guidelines on how much fat, protein and calories a healthy person should consume. |
Nutrition Action Healthletter September 1998 |
Right Suff -v- Food Porn Subway, 7 subs with 6 grams of fat or less...Big King, Cini-minis |
AskMen.com April 11, 2002 Sebastien Stefanov |
Your Fast Food Calorie Counter Do you really want to know how many calories certain fast foods contain? Well, when you finally understand what you're putting in your system, only then will you consider changing your fat-eating ways... |
AskMen.com January 18, 2001 Simon McNeil |
Deciphering What Food Labels Really Mean Nowadays, many men pay close attention to what they eat on a daily basis. After all, we want to look and feel our best for the ladies, right? The problem, though, is that we tend to become confused as soon as we read the labels on food products... |
AskMen.com February 13, 2003 Sabrina Rogers |
12 Foods You Probably Think Are Healthy If you're trying to lose those love handles, you've probably been avoiding cheesecake and fries. Although this is definitely a good start, there are many other foods out there that may seem "safe" when, in fact, they are actually very high in calories or fat. |
AskMen.com Jeff Bayer |
Building Muscle Mass Here are some things to consider when building muscle mass and picking the appropriate training cycle. |
Health April 2008 |
Learn to Substitute Cut your calories with this food-swap guide and chart. |
AskMen.com K. Aleisha Fetters |
Is Eating At Chipotle Actually Healthy? See how four fast-casual menu items compare to their fast food versions. |
American Family Physician January 15, 2004 |
Sticking to Lifestyle Changes: Healthy Eating How do I pick a healthy eating plan I can stick with?... What can I do to help me stick with this healthier eating program?... How do I keep from getting bored?... What happens if I slip?... etc. |
AskMen.com Joshua Levine |
Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely. |
AskMen.com April 18, 2002 Ian Lee |
10 Nutritional Rules For Gaining Weight For some guys, gaining weight can be extremely problematic. The only way you'll pack on some pounds is by training hard and eating more. This said, here are ten nutritional rules you'll have to follow in order to gain weight without gaining too much fat... |
AskMen.com July 29, 2013 James Fell |
Why Fat Makes You Fat Protein has the highest satiety factor of the three macronutrients. Carbohydrates come second, and fat is hardly satiating at all. |
AskMen.com December 18, 2003 Sarah Keefe |
Cutting Christmas Calories There is a way to dodge the 12 pounds of Christmas -- it's time to stop taking holiday eating cues from tradition, and try replacing some tired old holiday foods with healthier dishes. |
AskMen.com November 16, 2003 Evan Campbell |
Fitness Top 10: Most Unhealthy Snacks It's 4 p.m., and it seems like your lunch hour was ages ago. You're hungry and you need to eat something right now. But before you grab whatever is most readily available, know the 10 most unhealthy snacks, and make sure that you choose to scarf down something else instead. |
Health May 2008 Colleen Rush |
Cobb Salad With Blue-Cheese How to lighten up a Cobb a salad and still keep the flavor. |
Food Processing October 2012 Diane Toops |
Consumers Face Barriers To Choosing Healthier Options When Eating Out Unilever Food Solutions' latest World Menu Report finds what people want to eat more often than not wins over what they think they should eat. |
The Motley Fool May 15, 2007 Alyce Lomax |
Panera Is a Top Ch-Ch-Chain Zagat loves Panera. Should you? This stock merits a watchful eye in the coming year. |
Health March 2008 Dorothy Foltz-Gray |
How to Lose 10 Pounds in Your 30s, 40s & 50s Find out which weight-loss approaches work best at every age. |
Prepared Foods February 2008 Julia Gallo-Torres |
Article: Clarity on Calories The decision to mandate calorie content on chain restaurant menus meets a positive response, noting that an educated population is essential to fending off the obesity epidemic. |
AskMen.com Jen Janzen |
Diet Myths We've investigated -- and debunked -- some of the most popular diet myths, and the results may surprise you. |
AskMen.com Joel Marion |
Overlooked Fat Loss Factors The actual "number" of calories you consume is not the only factor that affects your fat-loss efforts. Read on for five other things that should be considered when determining the effect of your diet on your waistline. |
AskMen.com John Romaniello |
Body Recomposition Body recomposition (the term we use for simultaneous fat loss and muscle gain) isn't impossible; it's just tricky. |
AskMen.com May 10, 2001 Simon McNeil |
Calorie-Intake For Your Body Type No matter who you are or what kind of body type you have, there is one definite rule in this universe: you'll come out on top only if you're physically and mentally fit... |
The Motley Fool June 2, 2004 Brian Gorman |
Kraft Rethinks Portions The change of heart makes sense, but it may pay to be bolder. |
AskMen.com Adrienne Turner |
7 Desserts You Shouldn't be Eating The worst desserts you can eat if you're trying to lose your gut -- and some healthier alternatives. |
AskMen.com John Romaniello |
Fat Is Good For You There is not sufficient evidence to support current guidelines advising us all to cut down on saturated fat |
AskMen.com Dustin Driver |
Healthy Junk Food Choices These snacks can be eaten -- in moderate quantities -- without turning you into Paul Prudhomme. |
Food Engineering September 1, 2005 Joyce Fassl |
Battle of the American bulge continues Delivering health- and diet-conscious food and beverage products is good business for manufacturers whose customers are retailers. But for those whose major customers are fast food or family restaurants, fat is still the name of the game. |
The Motley Fool January 30, 2008 Selena Maranjian |
Fast Food in the News If you follow the fast-food industry, you should follow this blog: Fast Food News. |
AskMen.com Sabrina Rogers |
Healthy Frozen Dinners More and more food companies are creating healthy, low-calorie, low-fat, low-sodium dinners to satisfy the demands of the growing number of health-conscious consumers. |
AskMen.com May 24, 2001 Simon McNeil |
Fast Food, Fast Calories Some very eye opening and interesting information about fast food joints and the ill-health effects of over-consumption of fast food... |
AskMen.com James Fell |
Snacks And Calories Many of us are mindless eaters. The office is especially bad for this, but do you realize just how many calories you're consuming with one effortless grab? |
Food Engineering January 1, 2009 Kevin T. Higgins |
How Many Calories in a Dollop of Happiness? Nutritional labeling for restaurant meals is shaping up as a watershed change with implications for packaged goods from fast food chains. |
AskMen.com December 6, 2001 Sebastien Stefanov |
How Many Calories Do You Need? Have you ever stopped to think about how much you eat during the day? If not, then you will be surprised to discover that most men don't consume the right amount of calories... |
Nutrition Action Healthletter November 1999 Ingrid VanTuinen |
The Best and Worst Breakfasts We examined popular breakfast items from fast-food chains, sit-down restaurants, and supermarkets. The results should sound a wake-up call... |
BusinessWeek August 6, 2009 Brian Burnsed |
Calorie Postings: Yum! Wants Them Everywhere The owner of Taco Bell, KFC, and Pizza Hut argues that all restaurants, not just fast-food chains, should be required to display calorie counts. |
The Motley Fool June 20, 2006 Alyce Lomax |
Starbucks' Fat Flak The coffee giant's all about expansion. Does that go for waistlines, too? Investors may want to keep an eye on a consumer group's new attack on the coffee shop. |
AskMen.com March 13, 2003 Sabrina Rogers |
18 Common Diet Mistakes Although cutting back on desserts and checking the calorie and fat content on food labels is a great start when you're trying to get rid of those love handles, you may be making some unwise decisions without even realizing it. |
AskMen.com Sabrina Rogers |
Healthy Fast Food Choices Most fast food chains now have healthier options on their menu, well beyond those bland salads. Today, there are many juicy, tasty items you choose from and still eat "healthy"-- as long as you follow a few basic rules. |
AskMen.com December 14, 2003 Evan Campbell |
Fitness Top 10: Healthiest Junk Food No matter how much you vow to stay away from junk food, every once in a while, you crack and give into temptation. Alleviate some of the guilt by learning what to indulge in when you do. |
AskMen.com Shannon Clark |
5 Calorie Counting Myths In order to achieve maximum results from your muscle-building or fat-loss program, taking in the right amount of calories is essential. |
Health December 2006 |
Easy Cheesecake Squares Nutritional Comparison: Before, 117 calories -- After, 97 calories. Recipe follows. |
AskMen.com Vatche Bartekian |
Myths Concerning Weight Loss Dropping a few pounds will be a snap once you discard these common misconceptions. |
AskMen.com James Raiswell |
Eat Like The Japanese Here are a few basic tips you can follow to help you eat like the Japanese -- that is, healthier. It isn't particularly difficult and it will help change your diet for the better. |
AskMen.com Sabrina Rogers |
Q&A: Too Much Tuna, Sodium & More What's the deal with trans fats? Why is sodium so bad for you? Can you eat too much tuna? What the heck are nitrates? Read answers to these burning questions and more. |