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BusinessWeek
May 31, 2004
Mark Hyman |
Think You Could Do Fingertip Pushups At 89? Granddaddy of fitness Jack LaLanne is flexing for a whole new audience.   |
Inc.
December 1, 2009
Kasey Wehrum |
Jack LaLanne on How to Build a Successful Business The pioneering health club owner and TV exercise guru shares five tips on how to build a successful enterprise. |
AskMen.com
James Fell |
Military Diet: Part 2 Healthy food doesn't taste as good as stuff that's been engineered to taste good. It feels good, though. |
AskMen.com
Bobby Box |
Worst Workout & Diet Fads This is a collection of just about every ridiculous diet and exercise in history. |
AskMen.com
January 30, 2013
Tony Horton |
Flexitarian I like to call myself a flexitarian. In other words, I eat whatever I need to stay healthy. It's a diet that shifts and adapts to allow me to perform at my peak as an athlete. Of course, it took me a while to figure this out. |
American Family Physician
January 1, 2003 |
Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet? |
AskMen.com
November 17, 2013
Chris Aung-Thwin |
Why One Of The NFL's Best Running Backs Hates Running When I was younger, I ate a lot of junk. If I could go back now I would totally change that. The sooner that you make these changes, the better off you'll be. |
AskMen.com
October 2, 2012 |
What It Means To Be Healthy Being healthy is about embracing getting older, because it's better than the alternative. I like the idea of being a fit old guy far more than an unfit young one. |
AskMen.com
Phil Franklin |
Is A Low-Carb Diet Right For You? While there are those who suggest that the low-carb craze has finally reached its zenith, millions of people the world over continue to use these diets to regulate their weight. |
Seasoned Cooking
August 2004
Michael Fick |
The Classic Weight Control Dilemma: Diet or Exercise? The bottom line is that to really save time in your weight management program, stop eating the wrong food and eat plenty of good food to avoid putting the weight on in the first place. |
AskMen.com
October 21, 2015
Anthony Yeung |
Fitness Myths These 6 fitness myths are holding back your training. |
AskMen.com
January 3, 2002
Sebastien Stefanov |
Do Low Carb Diets Work? A popular one these days is Dr. Atkins Ketogenic Diet, a.k.a. Low Carbohydrate Diet. Considered America's #1 selling diet plan, many have praised its effectiveness on losing fat, so it is only natural that we take a look at it... |
AskMen.com
Dustin Driver |
Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships. |
AskMen.com
September 19, 2012 |
Fitness Modeling Part 2 Getting in shape to be a model is a serious task and shouldn't be taken lightly. You have to eat a certain way all the time and live a very active lifestyle. To be brutally honest, you really can't take any days off in order to get into good shape to be a fitness model. |
AskMen.com
Anthony Yeung |
Vladimir Putin's Workout Like a controversial Russian judge at the Olympic games, I gave President Putin an emphatic D+ on his workout. |
AskMen.com
August 12, 2013
James Fell |
The Fitness Bandwagon Effect Don't become a prisoner of diet and exercise groupthink. Just because everyone else is doing it, doesn't mean you should. |
American Family Physician
June 1, 2006 |
Is a Low-Carbohydrate Diet Right for Me? A patient guide: What is a low-carbohydrate diet?... Do these diets help people lose weight?... Are low-carb diets safe?... Should I take vitamins when I'm on a low-carb diet?... |
AskMen.com
Evan Campbell |
Top 10 Non-Gym Exercises There are alternate means of keeping yourself healthy and toned when you can't make it out of the house or away from the desk. Follow these pointers, and soon you'll see results. |
Outside
December 2008
Matt Fitzgerald |
The Corrections The 12 most common, performance-defeating fitness mistakes and how to fix them. |
AskMen.com
James Fell |
Exercise And Eating Even with all the running, cycling, weightlifting, and other exercise I do, I know I don't have carte blanche to eat whatever I want. |
AskMen.com
March 17, 2014
Anthony Yeung |
The Muscle-Building Guide Your Biceps Don't Want You To Bypass Training comes first. You will never add an ounce of muscle without some type of exercise, even if you have a perfect diet. |
AskMen.com
Tony Horton |
The Perfect Healthy Diet "Even if you think you've found the perfect diet, it won't always be perfectly perfect." |
AskMen.com
James Fell |
Stupid Gym Sayings Over the years I've heard all kinds of allegedly inspirational sayings in regards to exercise and eating. While some of them are good, others instill shame, encourage injury, and destroy motivation. |
American Family Physician
June 15, 2004 |
Metabolic Syndrome: What Is It and What Can I Do About It? Metabolic syndrome (sometimes called syndrome X) is a group of risk factors for heart disease. |
AskMen.com
January 7, 2016
Nick Rego |
Fad Diet Taste Test There are some supremely weird diets out there. We picked five of the most popular (and weirdest) fad diets out there... and tasted them. |
American Family Physician
January 15, 2004 |
Sticking to Lifestyle Changes: Healthy Eating How do I pick a healthy eating plan I can stick with?... What can I do to help me stick with this healthier eating program?... How do I keep from getting bored?... What happens if I slip?... etc. |
AskMen.com
October 24, 2002
Sabrina Rogers |
7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them. |
Outside
January 2010
John Bradley |
Man vs. Food Exercise enough and you can eat whatever you want -- Right? Wrong. Trust me, I spent a full year dieting. What I learned could change your life. |
The Motley Fool
June 4, 2004
D. Gardner & T. Gardner |
5 Steps to a Healthy Life Money isn't everything. The authors have five ways to improve your health. |
Science News
September 10, 2005
Janet Raloff |
Dieting? Don't Give Up Protein Low calorie diets that are rich in starches are not as effective as those that are rich in protein. |
AskMen.com
Vatche Bartekian |
Myths Concerning Weight Loss Dropping a few pounds will be a snap once you discard these common misconceptions. |
AskMen.com
James Fell |
Exercise And Eating Connection In order for exercise to truly change the way you eat, you must be mindful. Instead of thinking, "I exercised, therefore I deserve a reward," switch to, "I exercised, therefore I've improved my ability to resist crap." |
| National Gardening |
The Way to a Heart-Healthy Diet Fruits, grains, and vegetables are the key... |
AskMen.com
March 8, 2014 |
What You Should Eat To Get The Best Real-World Results AskMen staffers try out four faddish diet plans -- paleolithic, vegan, gluten-free and alternate-day fasting -- to see how they measure up. |
Fast Company
May 2000
David Dorsey |
Consultants - Get off the Gravy Train! Consultant Debunking Unit: How hard is it to get dogs to eat, and why do consultants keep talking about eating dog food? |
